Starbucks Lattes Are Not All Equally Healthy
The containers of syrup lining the counter of any Starbucks are a telltale sign that the coffee shop make a wide array of lattes. While trying to decide on a flavor, how often to do you also consider the disparity between calorie count in the various latte types? Some lattes have calories in the lower hundreds, while some may reach upwards of 500 calories when whipped cream is added. That’s quite a disparity. Since all of Starbucks’ lattes are arguably delicious, why not take a gander at the top four healthiest espresso-based latte choices?
Starbucks’ Third Most Healthy Latte: The Cinnamon Dolce Latte
Actually, this latte is tied with the skinny flavored latte for third place in Starbucks’ list of most healthy lattes. Just under the limit of what deems a treat indicating healthy life choices, the cinnamon dolce latte is actually a fairly yummy deal. A grande latte of this nature offers a rich taste highly conducive to the winter spirit with only 180 calories. When you consider some Starbucks’ lattes and frappuccinos can have more than 400 calories, 180 calories almost seems like a perfectly healthy latte option.
Starbucks’ Other Third Most Healthy Latte: The Skinny Flavored Latte
It’s a bit amusing that a latte with the word “skinny” in the title is just as healthy as a latte featuring the words “cinnamon dolce.” While the former latte may make your trip to Starbucks more savory for the same calorie cost, this is your best bet for a healthy warm latte if you don’t like cinnamon. Conversely, if you are craving a warm Starbucks latte but want something a bit richer without the added calories, you can just order this latte and add whatever flavor powder tickles your fancy on the counter by the napkins. The latte won’t really be much less healthy and you can open yourself up to more flavors for the same number of calories.
Starbucks’ Second Most Healthy Latte: The Iced Cafe Latte
The second healthiest espresso-based latte choice is the iced cafe late. Without whipped cream, a grande latte of this kind will only cost you 130 calories, which is essentially nothing in Starbucks latte jargon. It might not be the most flavorful latte around, but it’s also about one third the calorie cost of many other lattes, making it ideal if you just wanted to meet your Starbucks fix without ordering a syrupy liquid dessert item.
Starbucks’ Iced Skinny Flavored Latte
The winner for the healthiest latte is Starbucks’ iced skinny flavored latte! Alright, this latte may not have a particularly seductive name, but don’t let titles choose your destiny. The more involved latte flavors are sweet indulgences once in a while, but the iced skinny flavored latte offers an uncomplicated and refreshing taste. Furthermore, a grande anything at Starbucks with only 110 calories with 2 percent milk and only 80 calories with skim isn’t going to be found with any other kind of latte. If you want the epitome of a healthy drink at Starbucks, the skinny flavored latte is your best friend.
WORKS CITED
http://www.starbucks.com/menu/