Team Beachbody seems to have the total package. They have fitness programs developed for all types of people, have generated a strong following through brand names such as P90X®, Insanity®, 10-Minute Trainer®, and are adding to that following with recent programs such as TurboFire® and Body Gospel®. Fans are on the edge of their seats awaiting the new P90X-2® and Insanity Asylum® that may be released by the time of publication.
Most of the fitness or weight loss programs I have seen include meal planning tips and guidance on how to track your progress. Interestingly enough is how the trainers on these programs will push you to expand on your current limits while somehow at the same time encourage you to work at your own pace.
Along with their fitness programs they offer an online gym called the WOWY SuperGym® that you are encouraged to use daily. In this gym you can get training tips, meal tips, leave comments and/or questions on the message boards, locate workout partners, set up or join workout groups, plan and record your workouts and your progress, and even win money just for using the gym!
You will not find Team Beachbody products in your local stores. You will find many of their more popular programs on your television in the way of infomercials, and you can find them online. When people use the Beachbody products they not only find them effective but they also find themselves enjoying the challenge that the programs offer. People get excited about these products and this excitement spills over to their friends and family. This kind of excitement and advertising cannot be bought, yet is one of the most effective tools a business can have.
Perhaps brought about by the number of referrals from its customers or fan base, Team Beachbody has recently begun to offer people the chance to earn an extra income by sharing their excitement about the products, as they have done in the past for free. Becoming an Independent Team Beachbody Coach is not a get rich quick scheme, but does offer benefits for those who regularly purchase from and believe in what Team Beachbody has to offer.
A side effect offered by the coach opportunity may be the added motivation to exercise and eat right for the coaches. If a coach shares with friends and family that they are an Independent Team Beachbody Coach, the coach lays it out on the line. Imagine the ribbing a person could get if he or she were not using the tools that they are promoting! Tell your friends you are a coach, and you motivate yourself to stick with the program.
The workout programs offered by Beachbody are designed with great care and offer results that may be difficult to achieve in a traditional gym using the more traditional methods. Many of these programs offer alternative methods to execute some of the more difficult exercises to the help you progress to the next level.
With a number of the workouts offered, you learn to engage all of your muscles, not just the major muscles that you would typically engage with weight bearing exercises. Through positioning and unique movements your body learns balance, and control at a level many gym goers may never experience. With the right programs and the right adjustments you can get lean, build muscle, increase endurance, strengthen your core, increase your strength, and best of all improve your health.
Something really cool is how you can mix the programs. Once you understand the order of the workouts and the reasoning behind the order, you may decide to customize your program. In the WOWY SuperGym® there are “Hybrid” programs set up, or with confidence you can create your own. I do advise caution if you decide to do this because each program is set up by experienced trainers and designed for maximum benefits.