This is a compilation of all my sports health and nutrition articles. They will be updated every Sunday, so check back often.
Added Oct. 2
Total body health for athletes Jason Hatcher of the Dallas Cowboys lands on DL due to an injured calf Why contacts should never be worn while swimming The different types of sports related fractures Top five most common sports related injuries in adolescents Risks associated with overworking during athletic activities
Added Oct. 9
A closer look at Zumba Adolescents on swim teams learn more than just swimming 5 highly effective exercises Dallas Cowboys’ Tony Romo plays with broken ribs New York Jets’ Garret McIntyre lands on injured list with head injury Top 5 most common football injuries St. Louis Rams’ Gary Gibson out with hip injury Philadelphia Eagles’ Trent Cole out with calf strain Top 10 NFL players to recently develop hamstring injuries Dallas Cowboys’ Tony Romo plays with broken ribs New York Jets’ Garret McIntyre lands on injured list with head injury 49ers’ Braylon Edwards undergoes surgery on right knee
Added Oct. 21
The Risks and Side Effects of Taking Steroids
How to Burn 200 Calories in a Half Hour Playing the Wii Four Wild Ways to Get an Eerie Workout All Year Long All About Gymnastics NFL Cheerleaders Get a Great Workout Wearing Pink Five Benefits of Using Steam Rooms 5 Ways to Overcome Exercise Burnout How to Prevent Low Blood Sugar During Athletic Activities Four ways to stay fit as a family Five things that aid in the recovery of sports injuries Injury insight: Arizona Cardinals’ Kerry Rhodes may need surgery on his broken foot Lifeguards save more than 100,000 lives each year Controlling asthma during athletic activities Top 3 types of yoga for promoting weight loss
Added Oct. 28
Three Ways to Learn International Dancing in the United States Five Types of Treadmills You Didn’t Know Existed Four Ways to Get a Workout While Watching TV A Look Inside the Brain After Two Players of the Cleveland Browns Leave With Concussions Athletes With Eating Disorders Both on Screen and Off: Natalie Portman and Jessica Jessie, Former NFL Cheerleader, Are Among the Many Drawing Inspiration From Championship Surfer Bethany Hamilton Four Ways to Get a Workout While Watching TV
Four Fun and Effective Ways to Work Abs and Obliques
How to Burn 200 Calories in a Half Hour Playing the Wii Five Excellent Eats to Serve at Game Night