Natural Healing and Conventional Doctoring

Natural preventative measures are very effective treatments. Sticking to a well-balanced diet and exercise should be done on a regular basis to help ensure that your immune system is strong enough to resist illness and infection before they even start.

If you are seeing a conventional doctor and are taking prescribed medications or undergoing other more intensive medical treatment you can still benefit from natural healing. Massage, yoga, creative visualization and reflexology therapies will not conflict with conventional doctoring. In some cases though the stronger prescription drugs may interfere with some natural techniques like homoepathic or herbal medicines. If you are receiving any type of medical treatment from a conventional doctor always ask their advice on adding a natural healing therapy to your routine.

More conventional doctors are beginning to suggest natural therapies to their patients. It doesn’t hurt to ask your doctor for their feedback and they may even be able to recommend an at-home treatment or give you a recommendation to see a specialist.

Natural healing therapies are suitable for many acute and chronic illnesses. These therapies can be used as a preventative or as a first-aid tool or an additional treatment with conventional medicine.

Natural therapies generally requires tools and substances that you may already have access to. Your hands are used for massage therapy and acupressure, sheets and towels along with water are used for hydrotherapy and plants from your garden and herbs from your kitchen are used for herbalism.

Natural therapies usually are the best approach for dealing with minor ailments such as colds, cough, constipation, indigestion, diarrhea, rashes and headaches. Relief is quick and most symptoms are gone within a couple of days. If symptoms persist or become worse then you need to see a conventional doctor for further treatment.

Many chronic disorders such as arthritis, allergies and migraines may also benefit from the use of natural therapies. Natural treatments may also help prevent and/or aid in the recovery of more serious health conditions such as heart disease. Certain lifestyle changes like eating a low-fat diet, getting regular exercise and managing stress can help prevent and aid in reversing coronary artery disease which can reduce the need of prescription drugs and possibly surgery.

Some remedies can be prepared and practiced at home while others need to be purchased from a reliable health food store or require a visit to a licensed practitioner. Always choose a treatment that is convenient and appropriate for your symptoms. There will be times when more than one therapy may be needed. Discuss options with your doctor in what therapies may be best for you.

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Health & Healing The Natural Way–Natural Remedies


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