What vitamins burn fat

Does vitamins burn fat? If so which ones?

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Not vitamins per say put supplements like CLA can help

Do vitamins or antioxidants help you burn fat?

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No. Antioxidants are compounds that prevent cell damage through oxidation. These compounds help in neutralizing free radicals. Free radicals are highly reactive and unstable molecules produced by cigarette smoke, toxic chemicals, excess sun…

Are there any vitamins that help you burn fat or speed up metabol…?

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You will lose more body fat eating protein and fat (don’t eat protein alone) than not eating AT ALL. To lose weight fast eat all you want but nothing but meat, eggs, healthy oils, mayo, butter and half an avocado a day (you’ll need added po…

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Which vitamins help burn fat and increase your metabolism?

Q: I heard that there are some vitamins you can take to help you burn it off. Which ones are they?

A: Vitamins cannot burn fat, nor can they increase metabolism. Rather, they give your body, muscles, and cells the background they need to help you repair and build muscle when you work out and diet. They are supplements to another diet plan. As much as some companies (the ones who are trying to make money off of you) would like you to believe it, a vitamin is not a diet plan by itself. Best of luck.

does vitamins burn fat? If so which ones?

Q:

A: Not vitamins per say put supplements like CLA can help

What vitamins help burn fat?

Q: I don’t want diet pills, want to know which vitamins, like A, B, C, ect.

A: There are really no specific vitamins that will increase fat burning to a noticable point. That falls into the hands of supplements (diet pills), which in my opinion don’t work to well themselves except for a small few.Diet is the key to burning fat. Take in slightly less calories then what your body needs to maintain weight, and make sure you get most of those calories from good foods. ex. Lean protein, Low glycemic carbs, and healthy fats. Another thing that you can do is to take your current daily diet, and spread it out over more meals. For example..if you are eating 3000 calories a day over 3 meals, that is 1000 Kcal per meal. Spread that out to 6 meals per day at 500 calories, and your body will be more likely to use most of those calories up without having to store such a huge surplus.