What is the healthiest sleeping position

What is the healthiest sleeping position?

http://answers.yahoo.com/question/index?qid=20070318160034AA2gfAH

the healthiest sleeping position is one that is aimed at placing your entire spine in a neutral position. That means sleaping on your back with a small pillow placed right under your legs where your knee creases are and a CERVICAL pillow un…

What are the healthiest sleeping positions?

http://www.painpointpillowsource.com/page/1008335

Side sleeping or back sleeping. To give your body the proper rest it needs, and to ensure the correct maintenance of your cervical spine (neck), most health specialists prefer side sleeping so long as the spine is evenly supported; or on yo…

Which is the healthiest position to sleep in?

http://answers.yahoo.com/question/index?qid=20090421063625AAFOJ4y

the best position to sleep in is on your back with your arms by your side just like if your standing

Related Questions Answered on Y!Answers

What is the healthiest sleeping position?

Q: What is the healthiest sleeping position?help~~

A: The healthiest position is one which allows the blood supply to the brain to reach an optimum, and which enables the Bodily Toxins to be exhaled naturally in the sleep. Ideally, people (especially children) should sleep on their backs at a steep incline, head at the lowest point. Try placing your childs cot or bed so that the legs at the bottom end rest on a flight of steps. This will help with the breathing and mental development.

what is the healthiest position for sleeping at night???

Q: I usually like to sleep on my stomach but I knew that it’s not healthy for my neck.so what is the best position for ur body while sleeping??

A: On your left side. I learned this while pregnant – the doctor said it’s optimal for blood flow through the body.I used to be a stomach sleeper as well, but since I couldn’t sleep that way during pregnancy, I switched to my left side and have been sleeping that way ever since!Best wishes!

whats the most comfortable and/or healthiest sleeping position?

Q: on your side,back,or stomach or any others for me i like sleeping on my stomach

A: stomach totally