What is the fastest way to get rid of belly fat and have a flat stomach

What is the fastest way to get rid of belly fat and have a flat stomach

Health related question in topics Fitness .We found some answers as below for this question “What is the fastest way to get rid of belly fat and have a flat stomach”,you can compare them.

By taking in less calories and building muscle. Thank you for using ChaCha. [ Source: http://www.chacha.com/question/what-is-the-fastest-way-to-get-rid-of-belly-fat-and-have-a-flat-stomach ]
More Answers to “What is the fastest way to get rid of belly fat and have a flat stomach
What is the best, easiest, and fastest way to burn belly fat off …?
http://answers.yahoo.com/question/index?qid=20090618152241AAbUQ7Y
Ryaneven You could try a bunch of body crunches for your love handles. ・ 1. Lie down on the floor on your back and bend your knees, placing your hands behind your head or across … ・ 2. Pull your belly button towards your spine, and flat…

Related Questions Answered on Y!Answers

what is the fastest way to get rid of belly fat?
Q: im very small but my fat is all in my stomach! i need a flat tummy in 2 months for when i see my fiance! hellp!
A: I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do! http://diet4cleansing.com
Is being 5’6.5″ and weighing 120 pounds fat? And what is a fast way to get rid of excess belly fat?
Q: I’m 5′,6″ and wiegh about 120 pounds….i always feel like i have too much pudge pudge and when i get out of the pool i feel like all the boys look at my other friends instead of me. How can i have a flat stomach so i feel more confident? Or am i fine the way i am? Its hard to tell with media influences and being surrounded by extemely thin girls.
A: Go to the site listed below, click on the appropriate link (children and teens or adults), enter the required information and it will tell exactly where you stand:http://www.cdc.gov/nccdphp/dnpa/bmi/index.htmIf you feel that your abdomen is your area of weakness, then do ab specific exercises to tighten and tone. You can find oodles of them by doing a search. Of course, the standard ones are situps and crunches, but their are many others.
How can i get rid of my belly fat?
Q: I need to get a flat stomach. What are some good ways to get rid of it fast. LIke good excerizing things for your lower stomach or anything that will get rid of that lower fat. Please ThAnKs.
A: Stop eating. You’ll be looking gorgeous in no time.


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