What is the fastest way to get abbs

What’s the fastest way to get abbs?

http://answers.yahoo.com/question/index?qid=20071127154837AAY88Pv

Have you ever tried Hip Hop Abs. It’s an exercise video that works your abs through dance moves and aerobics. It’s really fun and totally works. I have been doing it for a month now and I have seen really good results. http://www.hiphopabs….

What is the easiest or quickest way to get abbs?

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･ a) Eat well. Eat less thatn 1500 calories a day. ･ b) do lots of cardio. ･ c) do crunches and strengthen core

What is the best way to get abbs fast and easy?

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i think you means ‘abs’ . anyway and back to the question: fast and easy? nothing worth having is gotten fast and easy. work my friend is the way to get and keep what you got. crunches, barbells, exercising but, see, this all required noth…

Related Questions Answered on Y!Answers

What’s the fastest way to get abbs?

Q: I really want abbs! But I want them quick. Sit ups seem to hurt my back a lot, so is there any other way?

A: Have you ever tried Hip Hop Abs. It’s an exercise video that works your abs through dance moves and aerobics. It’s really fun and totally works. I have been doing it for a month now and I have seen really good results.http://www.hiphopabs.comHope that helps! Good luck!Isabel

what is the fastest way to grow abbs in your house with out buying equitment?

Q:

A: 🙂 “Grow Abbs”… I love it…The best way to develop your abs is with diet and excercise… If you eat low fat foods and lean protein – along with a variety of ab excercises you should develop your muscles quickly.You can work your abs everyday… remember to work ALL ab regions (upper/lower/obliques) and from the inside as well (Core)..Sit ups, V-ups, Plank, Obliques, Lower leg raises, etc – Search online and you’ll see pictures of different moves.An excercise ball or an ab wheel are good tools to add variety to your work out.

What is the fastest way i can get abbs with a six pack.?

Q: im only 13 and my body is athletic or slim.

A: an excellent exercise, you can do it in front of your TV: sit on astool, and put your toes under something (piece of heavy furniture, for example). In your hands hold a little dumbbell. Please, make sure that it is not very heavy, start with one kilo, for example, or you will damage your back and spine!Slowly move the upper part of your body back, until it’s parallel with the ground. Stop for a second and move it back to the sitting position. Repeat ten times.Every week add to the number of repetitions.You will see the results in a week, guaranteed! You will see or feel under the fat – if you have any – six pack and muscles. Dumbbells do wonders. Much better than these crunches – I came up to three hundreds and there was no results AT ALL. With the dumbbells you will see it in a week.