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What is the average bench press weight for a 16 year old

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Bench press ability for a 16 year old depends on how often you weight train. Some athletes can bench as much as 350-400 pounds. [ Source: http://www.chacha.com/question/what-is-the-average-bench-press-weight-for-a-16-year-old ]
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What is the average weight a 16 year old male should bench press??
http://answers.yahoo.com/question/index?qid=20061227172456AAlDE9M&show=7
It depends how much you weigh, i'd start at somewhere around the 100Lb area and see how easy it is for you. If it's too easy you'll know, and too hard you'll also know (make sure you have someone with you) At the end of the reps you should ...

Related Questions Answered on Y!Answers

What is the average bench press for a 16 year old?
Q: Yea I am 16 and I was just wondering what the average bench pressing weight is or suggested weight. Right now I can bench about 200 lbs and I weigh 185.
A: Depends. How long have you been working out. When I was 15, my bench was 215, but it was my worst lift. I have been working out since 7th grade, and my max attempt was the summer before 10th.Still, 200 is pretty good, and you should keep trying to improve it. You are already a head of a lot of people.
What is the average weight a 16 year old male should bench press?
Q: I've never lifted a day in my life so I was wondering how much I should be able to lift at my age.
A: It depends how much you weigh, i'd start at somewhere around the 100Lb area and see how easy it is for you. If it's too easy you'll know, and too hard you'll also know (make sure you have someone with you) At the end of the reps you should be tired and want to take a break.
average weight teens can bench press?
Q: I AM 16 YEARS OLD, 17 IN A FEW WEEKS.I GO TO THE GYM A FAIR BIT AND ON MY BENCH PRESS I LIFT 70KG WITH 10 REPS, I INCREASE THE WEIGHT BY 5 KG EACH SET AND AFTER THAT REP 8, 6, 4, 2, 1 I LIFT A 1 REP MAX OF 95 KG BUT MY CHEST IS ONLY 39 INCHES.WHAT IS THE AVERAGE WEIGHT THAT 16 / 17 YEAR OLDS CAN LIFT?
A: That sounds pretty good. I'm 13 (female) and pretty small, and I can bench about 50 kg for 2 sets of 10.
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