What is a good exercise to loose weight

What’s a good exercise to loose weight?

http://answers.yahoo.com/question/index?qid=20080930220458AAgrp0O

well a couple of months ago in skool it was pouring down with nothing to do so our teacher had a competition to jog on the spot, i was 1 of the winners after going for 55 minutes without stopping for anything and i found that it helped alot…

How to loose weight without exercise?

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Eat less. Eat how you normally do for the next few days, but look at the labels and keep track of EVERY SINGLE calorie you consume. Then, subtract 1000 calories from that for every day. So for example, if you normally consume 2800 calories …

What is the best exercise to loose weight?

http://answers.yahoo.com/question/index?qid=20090224233209AAayjfP

here is a complete guide to losing weight that i wrote for someone just a minute ago. the maximum you should be losing each week healthfully is 2 pounds. of course you can take a little bit more off if ur counting water weight but honestly,…

Related Questions Answered on Y!Answers

Is spinning a good exercise to loose weight after having a baby?

Q: Actually Iwonder which exercise works for entire bady weight loose. i heard Spinning works most on the legs and not an entire body, esp, not at all on abs? is it true? I am trying to loose my baby fat and wonder which cardio exercise is the best?

A: Any sort of aerobic exercise is good. Even walking with the baby in the stroller. As far as the uncomfortable seat, it depends on the manufacturer of the bike on the comfort factor. You can also buy padded bicycle shorts which help quite a bit also.

What is a good exercise routine to loose weight?

Q: i want to make my stomach smaller cause its huge and it makes me look so fatso i want to loose stomach fatbut whats a good exercise or exercise routine to do to make it disappear?

A: the regular push ups and crunches are good but its boring if you do it by yourself do it with a friend, listen to some music, or go the gym that really helps you get in the mood for exercising so you tend to lose more weight.

Is walking a good exercise to loose weight?

Q: I Have been walking two miles a day for four months it seems to be helping.

A: Yes, walking is the greatest way to lose weight, without having to fast, or go extreme on not eating. Walking uses almost all of you muscles in your body, and is great cardio. Walking is a great way to lose weight, and I recommend you keep on doing it. But have you ever considered running a little too, or extending your walk? To recieve better results and firmer muscles, gradually extend and you’ll see better results not only in losing weight, but also in strength as well.