What is a good chest exercise
Chest exercises primarily use the chest but recruit supporting muscle groups to assist. Push ups are great chest exercises! [ Source: http://www.chacha.com/question/what-is-a-good-chest-exercise ]
More Answers to “What is a good chest exercise“
- Can doing chest exercises make you feel squishy inside?
- http://www.ask.com/web?q=can%20doing%20chest%20exercises%20make%20you%20feel%20squishy%20inside
- Chest Exercise. Your chest includes some of the largest muscle groups in the upper body. Large muscles can handle more weight, which allows you to burn more calories…
- How can I lose chest fat?
- http://answers.yahoo.com/question/index?qid=20070626233811AAcwf8Q
- Just like you loose any other fat. A huge misconception is that you can target areas for fat loss i.e. lots of sit ups will get rid of belly fat. Your body will continue to use the fat that is most accessible so you just have to keep loosin…
- What is the best chest exercise
- http://answers.yahoo.com/question/index?qid=20080802153922AAO8wS8
- chest overall chest exercise id say is flat bench press either with dbs or bb. if ur lacking upper chest which is a real big area than a slight incline 15 or 30 degrees would be best to fill it out. if ur struggling with lower chest than de…
Related Questions Answered on Y!Answers
- Are chest exercise good for your breasts?
- Q: Like doing pushups. What other kind of chest exercises are there?
- A: your breasts are not actual muscle so i guess chest exercises would be neutral, Saying that chest exercises are good for your chest, but make sure you do back exercises as well or else your chest muscles will tighten and you will start to hunch over.
- What are good back, stomach, and chest exercise or anywhere around those muscles?
- Q: I want to exercise inside my house.I want to look good my senior year of high school.
- A: for some good exercises, you will need an exercise ball and 5 lb-10 lbs dumbells.exercise #1 (abs):crunches on exercise ball, lay on it face up with it towards your middle back and just crunch up.exercise #2 (back):lay on the ball face down with the ball towards your pelvis and your feet against the wall. lift your upper body up using your back muscles (sort of like a back crunch)exercise #3 (chest):dumbells in both hands, lay on the ball face up, with the ball towards your upper back. have your arms stretched out towards the side, then bring them together above your body. bring arms back down slowly.exercise ball: $10-20, dumbells: $8-20. hope this helps!
- is there a workout exercise where i can only workout my right chest ?
- Q: my left chest is twice as bigger than my right and it just looks weird @_____@i tried putting more pressure on my right chest when doing pushups but it doesnt work -_-
- A: 1. use dumbells with a heavier weight on your right side2. do pushups on your knuckles on your right side with palms on left and go really low and hold for 8 second befor coming back up. do this 5 timesare you left handed?
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