What do kegel exercises do for a woman

What do kegel exercises do for a woman

Health related question in topics Fitness .We found some answers as below for this question “What do kegel exercises do for a woman”,you can compare them.

Kegel exercise, noun – an exercise performed by women to strengthen the muscles of the pelvic floor, in order to control incontinence, improve sexual response, and diminish some discomfort in pregnancy. ChaCha! [ Source: http://www.chacha.com/question/what-do-kegel-exercises-do-for-a-woman ]
More Answers to “What do kegel exercises do for a woman
How to Do Kegel exercises (for women)
http://www.ehow.com/tag/kegel/
The Kegel exercise is named after Dr Arnold Kegel. The exercise consist of contracting and relaxing muscles which form an important part of the pelvic floor. Here is a breakdown of how to do this…
Can Kegel exercises improve a woman’s ability to climax??
http://www.videojug.com/expertanswer/the-female-orgasm-2/can-kegel-exercises-improve-a-womans-ability-to-climax
Kegel exercises help to enhance power for a time and during sexual intercourse contracting the pelvic forward muscles can help to enhance sensation and arousal and hence encroachment and hence directional pressure on the G spot and in some …
Can a woman achieve orgasm through kegel exercises alone??
http://wiki.answers.com/Q/Can_a_woman_achieve_orgasm_through_kegel_exercises_alone
Anything is possible. I’ve known women who can have an orgasm simply by crossing their legs one over the other and back again a few times. The friction on the vagina stimulated her and she can have orgasms this way. Everyone is different. W…

Related Questions Answered on Y!Answers

Do kegel exercises help make a woman’s vagina tighter?
Q: If I do kegal exercises will it make my vagina tighter, like before I started having sex?
A: I am not sure what kegal exercises are. if it works, It would be great if you can post more details, I would not mind trying.
How do you do kegel exercises?
Q: How do you do kegel exercises for women so that you can stay tight? Can you tell a difference when having sex?
A: To do kegel exercises you just stop and restart your urine stream several times when urinating.
How many women here do their kegel exercises faithfully? Do they really work?
Q: From personal experience, I’ve only asked one woman who I was with if she ever did them and she said yes. She was definitely tight. Just wondering if it’s due to the kegel exercises?
A: I feel very loose down there, since having a baby. I’ve tried doing kegal exercises, and I can feel them, feels like they’re working. But, I never remember to do them religiously. I need to find a way to remember, having tried them, I’m sure they’ll work. Kegal exercises are designed to make your kegal muscles tighter.


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