What are the best ways to wake up

What are the best ways to wake up

Health related question in topics Fitness Lifestyle .We found some answers as below for this question “What are the best ways to wake up”,you can compare them.

When taking a shower in the morning, make sure to exfoliate to get the blood flowing. Exfoliating the skin not only boosts MORE? [ Source: http://www.chacha.com/question/what-are-the-best-ways-to-wake-up ]
More Answers to “What are the best ways to wake up
What is the best way to wake someone up?
http://answers.yahoo.com/question/index?qid=20080329063930AAM0xuF
That depends on your relationship with the person, how quickly you need them up, and how badly. Throwing cold water on them works well, but they’ll be pissed. Holding their mouth and nose shut takes longer, but they’ll be slightly* less tic…
What’s the Best Way to Wake Up?
http://cafephilos.wordpress.com/2007/12/10/whats-the-best-way-to-wake-up/
Waking up can be hard, Paul, especially if one works from home. What I do….run downstairs, open all the blinds in our home (no small job, but the running around and bright light helps too), turn the heat up, make a cup of coffee, run back u…
Why is the other way of waking up better?
http://studysuccessful.com/how-not-to-wake-up/
With the other way of waking up, you are awake! Your alarm means waking up. You are trained in waking up, so it isn’t that hard anymore. And by putting your alarm next to your bed, it doesn’t cause that much stress anymore. Of course, there…

Related Questions Answered on Y!Answers

I am at school, what are the best ways to wake myself up?
Q: I cant take a shower because I am at school. Dont have time or the money to get something to drink. So please help. What are some natural things I can do to get myself going?
A: Get enough sleep at night and lay off the carbs at lunchtime. You won’t be so sleepy at school. (Of course, if you have a teacher whose lectures could bore the crap out of a septic tank all bets are off!)
What are the best ways to wake up in the middle of a dream?
Q:
A: Being an expert in controlling and defying what my dreams mean, I can tell you to do two things:1. Before going to sleep, repeat to yourself (verbally not mentally; just whisper) This is all just a dream. I am in control. Doing that enables your self conscious to react and remember that thought in your head in the dream. I know in several dreams I suddenly remembered that, and I was suddenly controling where I went in the dream freely as if I was awake. Since I do it very often, I was able to even change what would happen to me in a dream. Ex. Dream where someone was chasing me with a gun, so I woke up and went back to sleep in another room I saw in the dream that stored weapons. It really does work.2. Plain and Simple: If #1 sounds too complicated based on the way I detailed it and described it : Set an alarm.
Why do I all ways wake up minuets before my alarm?
Q: Every time I set my alarm to wake me up I will all ways wake up the minuet before, and this can be anytime, it happens 90% of the time, mostly in 20 seconds before the alarm, like my brain has a clock
A: Your brain does have a clock, it is called the circadian rhythm. Some people do not even use alarm clocks, me NOT being of them :), they wake at the same time without fail.



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