What are some exercises to get rid of stomach fat quick

What are some exercises to get rid of stomach fat quick

Health related question in topics Fitness .We found some answers as below for this question “What are some exercises to get rid of stomach fat quick”,you can compare them.

If you want to lose ab fat, adjust your diet. Take in less calories than you burn. Combine that with crunches/lying leg raises. [ Source: http://www.chacha.com/question/what-are-some-exercises-to-get-rid-of-stomach-fat-quick ]
More Answers to “What are some exercises to get rid of stomach fat quick
What is the best exercise to get rid of stomach fat the quickest??
http://answers.yahoo.com/question/index?qid=20090323172745AA87EC8
Ditto the second answer, and also try the plank (get into push-up position, resting your weight on your elbows and toes. Don’t let your back sag or your rear end stick up) Also try getting into the weird position people get into when trying…

Related Questions Answered on Y!Answers

What is the best exercise to get rid of stomach fat the quickest?
Q: I want to tone my stomach area. Is there anything that would work in less than a month?
A: Run everyday for about an hour or less, and do sit ups/ crunches with weights. Just be careful not to over do it!Good Luck and I hope I helped. 🙂
I need advice – Getting rid of my FAT legs and stomach QUICK? (Pics included)?
Q: Please, I need advice to slim down my fat legs, mainly thighs quick. I do a lot of running and stuff but that just seems to add to the problem of bulking it up. Any tips or suggestions on how to slim down your legs QUICK (like a few weeks)?Also, how do I get rid of the layer of fat over my stomach? It’s disgusting. You can’t really tell in the pic, but it’s there. I eat healthy and exercise for at least 30 minutes almost everyday but nothing seems to be working.Sorry for the bad quality pics, and please no rude comments.Legs: http://i277.photobucket.com/albums/kk49/CaytieBaby/xxxxx/IMG_0001.jpghttp://i277.photobucket.com/albums/kk49/CaytieBaby/xxxxx/IMG_0002.jpgStomach: http://i277.photobucket.com/albums/kk49/CaytieBaby/xxxxx/IMG_0008.jpgI would love to look like this: http://www.aolcdn.com/aolr/target-athletic-400-030207.jpgThanks.
A: FYI, you look fine in those pics. Here are some easy tips to succeed at what you want.Don’t eat processed foods.Don’t drink any calories.Don’t eat out.
Can riding an exercise bike burn lower stomach fat?
Q: Can riding an exercise bike burn lower stomach fat? Some call it lower abdomen fat? It is located after your belly button and stops before your pelvis. Basically, it is only 1 or 2 inches long. Everywhere else is tight and perfect. Also, how often should I do it to get rid of it more quickly? It isn’t a lot. Is there any other way to burn it off quicker? Do leg lifts work?
A: Targetted weight reduction is quite tough, some peeple would declare impossible, but the sole diet which really showed results for me was wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials remaining, it has been featured in Reader’s Digest and USA Today. I melted away 30 pounds, it really does work!


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