What are some cardio workouts beside running
Swimming, cycling and aerobics are some great cardio workouts to do besides running. Weight lifting is also a good workout.ChaCha! [ Source: http://www.chacha.com/question/what-are-some-cardio-workouts-beside-running ]
More Answers to "What are some cardio workouts beside running"
- What are the best cardio workouts besides running/jogging?
- swimming, jump rope, jumping jacks, dancing, bicycling
- What are some good cardio workouts besides running?
- Yoga, most aerobic exercises for at least 20-30 mins, calisthenics proceeded by warm up stretches and finshing with cool down stretches. Make sure whatever you are doing it is high intensity and you reach 85% of your target heart rate for a...
- Can jack3d help improve cardio workouts, specifically distance ru...?
- Absolutely! I don't even know where to start! There are no junk carbs, you can add your own blend if needed. Many other pre-workouts contain large amounts of Maltodextrin. No magnesium, so you can continue your long distance runs without 't...
Related Questions Answered on Y!Answers
- What other cardio exercises can i do beside running?
- Q: I can't bike cause i don't have one at the moment, and running is becoming very boring! is there anything else i can do to get a cardio workout?
- A: Basketball, tennis, jumping jacks, walking, tree climbing, swimming, soccer, anything that gets your heart rate up is cardio.
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