What are some abdominal workouts
Buy a Swiss ball. Lie on the inflatable ball to do your exercises. You’re working muscles through a full range of motion. Building muscle burns calories. Thanks for asking ChaCha! [ Source: http://www.chacha.com/question/what-are-some-abdominal-workouts ]
More Answers to “What are some abdominal workouts“
- What is the Best Abdominal Workout?
- http://ezinearticles.com/?What-is-the-Best-Abdominal-Workout?&id=2574527
- This is a question many people will ask and there is no single answer to it. If there was a definitely best abdominal workout, then it would be the only workout plan in existence! In all seriousness, there are a few workout plans that would…
- How to do abdominal workouts in the gym
- http://www.wonderhowto.com/how-to-abdominal/
- Watch as Michelle Beaumont demonstrates how to do abdominal workouts in the gym. B Curated 1 year ago by MonkeySee | Comments Views
- How to Do a Boxing Abdominal Workout
- http://www.ask.com/questions-about/Boxing-Workouts#anchq_4
- I teach my fighters that predictability gets you beat. One of things that drives me nuts when I train my boxers is when they continue to throw one jab or throw the same combo repeatedly. For instance, jab move and jab again is what my new f…
Related Questions Answered on Y!Answers
- What are some great abdominal workouts that you can do at home?
- Q: I’m always searching for new and better ab workouts that can help me get a more defined stomach. I have an ab routine that I follow religiously consisting of a variety of crunches and other exercises, and have a toned stomach, but what I’m looking for is how to get that really defined six pack. If I’m putting the effort in, I’d really like the workouts I’m doing to be the most effective. Any suggestions?
- A: my hockey team does abs before we start our lifts. 3-way core: lay on your side and then lift yourself up with your elbow, keep your other hand on your hip. try to keep your body straight and dont sag your hips to the ground. then switch to the other side right away after 30 sec or whatever. then switch to the front. then we sit up and touch left elbow to right knee and switch about 5 times each side, holding for 5-10 sec, then go into a cycle. then we lay on our backs with our legs up in the air straight and rotate from side to side, keeping your back flat. then do some sit-ups on your own, some more leg rotations and then you’re going to want to quityou can do tons of stuff sitting and keeping your feet up, like putting your hands out to the sides and then pushing your legs out and bringing them back in. laying on your back and lifting your legs can do a lot as well. you can do russian twists with our without weight. hope that helps. try looking up ab exercises on men’s health websites too because they usually have good stuff
- What are some abdominal workouts that give you results fast?
- Q: I have always been like flat stomached, how can i get some definition?
- A: stop being so gay shea
- What are some lower abdominal workouts?
- Q: I am building abs lately, and i have a six pack… but from my bellybutton down there are no creases.what are some exercises that make my lower abs look better?
- A: Try this: http://www.scribd.com/doc/6466200/Legendary-Abs
Prev Question: What are some exercises to get rid of stomach fat quick
Next Question:
Next Question:
People also view