What are kagal excercises
A kegel is the name of a pelvic floor exercise. These muscles are attached to the pelvic bone, holding in your pelvic organs. [ Source: http://www.chacha.com/question/what-are-kagal-excercises ]
More Answers to “What are kagal excercises“
- What are Kegel excercises?
- http://www.blogcatalog.com/blogs/da-kinky-kid-speaks/posts/tag/pleasing%20him/
- Kegel exercises are simple. Simply contract your pelvic muscles and hold for a ten-count. Repeat ten times and increase length and repetitions as you get stronger. Try doing them: While …
- How do you do kegel exercises?
- http://wiki.answers.com/Q/How_do_you_do_kegel_exercises
- There are several ways to do kegel exercises. One method requires you to have a full bladder, sit on the toilet and start to urinate, then suddenly clamp down and stop the flow. Start and stop several times in a row. If you can�t cut off th…
- What are Kegel exercises?
- http://answers.yahoo.com/question/index?qid=20081225201005AAFRCXE
- Kegels are an exercise that tightens your vagina. Women who have had a baby do this to regain the original tightness of the vagina, the vagina is a muscle like everything else. They also help with incontinence. To learn to do a kegel, wait …
Prev Question: How do you get thinner thighs
Next Question:
Next Question:
People also view