Is it bad to exercise when you’re sick

Is it bad to excersice when you’re sick?

http://answers.yahoo.com/question/index?qid=20081024092215AAXEhal

Medically speaking it is horrible to work out while being sick, it could worsen your illness. But I avoid a few days (two or three) and i eat really healthy, take vitamins, drink plenty of water and hit the gym if i’m fully healed or not. A…

Is it bad to exercise while you’re sick?

http://answers.yahoo.com/question/index?qid=20060918160635AAeNTaG

It’s still not good. Your body is healing and needs all its resources. Exercize takes more resources than you know. Be patient and you’ll get well more quickly than if you try to force yourself and you’ll be back working out sooner than if …

Is it good or bad to exercise when you’re sick?

http://answers.yahoo.com/question/index?qid=20080501203907AAJV4B2

First of all it all depends what your “sickness” is due to. But in general, both theoretically and clinically, it is good for you to get a little mild to moderate exercise in. This is because as you exercise, you improve overall c…