Home > Health > Fitness Health >

How many steps does it take to burn a calorie

Health related question in topics Fitness .We found some answers as below for this question "How many steps does it take to burn a calorie",you can compare them.

If you weigh 150 pounds and walk for two minutes at 2.0 mph, on a level, firm surface you will burn 5.67 calories. ChaCha on! [ Source: http://www.chacha.com/question/how-many-steps-does-it-take-to-burn-a-calorie ]
More Answers to "How many steps does it take to burn a calorie"
How many steps it takes to burn a calorie?
http://cities.movethisway.ca/faqs-e.asp#1
Walking speed/exertion and body weight effect this number so it is different for everyone. But a usual average is between 20-50 steps to burn a kilocalorie (Calorie) of energy.
When you take a step how many calories do you burn??
http://wiki.answers.com/Q/When_you_take_a_step_how_many_calories_do_you_burn&src=rss0
each step counts as two calories if you would like more information about this subject visit www.facesreunited.webs.com
How many steps does it take to burn one calorie?
http://answers.yahoo.com/question/index?qid=20090324142844AA4DApm
Well it all depends on your weight and your body. But on average 20 steps burn off one calorie.

Related Questions Answered on Y!Answers

Do you burn calories no matter how slow you walk? How many steps does it take to burn a calorie?
Q: I'm asking about steps, not miles. I know that I can calculate it, but I don't want to. 10 points to whoever can answer my question. Thanks.
A: This is what I heard from a fitness website:On AVERAGE, a normal 135lb person needs 20 steps to burn a calorie.If you are overweight in may take less, more like 15 steps.If you are underweight it will take more, like 25 steps.I saw this question a while ago but thought someone else might answer it. The answers you got don't really answer your main question.I guess, the slower you walk, the less energy you would be expending, but if you are looking at it in steps per calorie, you would need less steps if you were moving faster, to burn that same calorie.
How many normal walking steps does it take to burn a calorie?
Q: I weigh 100 pounds.
A: well they say walking up 4 flights of stairs burns 90 calories...
How many steps does it take to burn one calorie?
Q: Steps as in walking steps.Thanks (:
A: Well it all depends on your weight and your body. But on average 20 steps burn off one calorie.
TOP


Prev Question: Have you ever lost weight? If so, how
Next Question:

People also view
  • How many steps does it take to burn a calorie
  • How much is that ab coaster
  • Have you ever lost weight? If so, how
  • What sport do you run more in basketball or soccer
  • How many miles per hour can a man run
  • What are kagal excercises
  • How do you get thinner thighs
  • What are some abdominal workouts
  • What are some exercises to get rid of stomach fat quick
  • How many swimming laps does it take to do a mile