Home > Health > Fitness Health >

How many miles do I have to walk to lose 1 pound

Health related question in topics Fitness .We found some answers as below for this question "How many miles do I have to walk to lose 1 pound",you can compare them.

You would have to walk a total of 32 miles to lose one pound of fat. Thanks for asking ChaCha! [ Source: http://www.chacha.com/question/how-many-miles-do-i-have-to-walk-to-lose-1-pound ]
More Answers to "How many miles do I have to walk to lose 1 pound"
How many miles would you have to walk to lose one pound??
The answer would depend on your age, your height, your weight, and the rate of speed in which you walked. For example, someone who is obese, but walks at a rate of 4 miles per hour would burn almost twice as many calories as a thin person, ...
How Many Miles Do I Have to Walk to Lose a Pound?
The number of miles you have to walk to lose a pound depends on your size and how fast you walk. A 150 pound person walking at a slow 2 mile per hour pace must walk 39 miles to lose a pound. That person walking at a fast 3.5 mile per hour p...
How many miles should I walk to lose one pound?
if ur eating lets say 2200 calories a day and u want to lose go down to mabey 1500 calories and ur body will use the fat it stores for energy, and miles to lose one pound, alot i think u only lose 30 calories in a mile

Related Questions Answered on Y!Answers

How many miles to lose 1 pound?
Q: Okay so i been eating healthly laterly and i want to know how many miles I have to walked to lose 1 pound!!! ThanksIm 5"3and weigh 133.6lbsand dont tell i dont have to run this is just for if i want to lose a pound
A: depends on your metabolism and how much body fat you already have on you
How many miles it take to lose 1 pound?
Q: How many miles walking,running,jogging does it take to lose 1 pounds please tell me im 14 years old 5' 9'' and about 170 pounds
A: http://www.americanheart.org/presenter.jhtml?identifier=756
how many miles to have to walk to lose 1 pound?
A: To lose 1 pound, you must burn 3500 excess calories. The heavier a person is, the more calories they will burn.125-174 lbs walking at 4.0 mph - 52 calories burned in 10 minutes175-250 lbs walking at 4.0 mph - 72 calories burned in 10 minutes

Prev Question: What if it is water weight
Next Question:

People also view
  • How many miles do I have to walk to lose 1 pound
  • What if it is water weight
  • Is it possible to weigh 600 pounds
  • What should I do to train for parkour
  • What is the easiest way to get tone abs
  • Whats the best way to tighten your stomach
  • How can you lose to inches off your waist in one week
  • What are exercises to do to improve your toe touch
  • What is the average male height
  • How much should a five foot five girl weight