How do I flatten my stomach

jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should target them with exercises. If they are your problem areas, they will be very diffic…

http://answers.yahoo.com/question/index?qid=20081228095421AAHkOPm

Hoo boy, if I had a new pair of shoes for every time I heard that, I’d never leave my closet. Unfortunately, you can’t shrink just one part of your body. Losing weight in one area is called spot reducing, and it’s impossible Wanting to lo…

http://www.readbreathe.com/spot-reduction-in-your-dreams/

I’m looking for exersises more than healthy eating. – Asked by Lizzy_Seventeen, A Do-Good Girl, Girl, 13, Student

http://answerology.cosmogirl.com/index.aspx/question/343602_How-do-I-flatten-my-stomach.html

Related Questions Answered on Y!Answers

How to flatten stomach/inner thighs exercises?

Q: I’m 14 and about 149 pounds. It’s mostly muscle, but I have a little bit of ‘flab’ on my inner thighs and near the bottom of my stomach (below my belly button) and small love handles. My diets fine I just want healthy exercises to flatten out my stomach/get abs and lose the little bit of fat on my inner thighs. I don’t have any weights or anything either. Thanks!

A: How tall are you? Try doing sit ups and push ups. It helps you get abs. Also do crunches and squats for your inner thighs.

How to tone legs and flatten stomach?

Q: my legs are kinda fat on the inside and i really want to get rid of it fast. I need workouts that are easy and i could do them in my room. I would also like to flatten my stomach. What are some exercises that i could do?

A: I like to jog in place for about thirty minutes while listening to music in my room.

how many crunches daily would be efficient to flatten stomach?

Q: with a 1200 calorie a day diet and walking every other day, how many crunches daily would be sufficient enough in order to flatten the stomach?

A: The secret to flattening your stomach is actually doing cardio. You’ve got to get rid of any fat over the abs in order to flatten. If you only limit calories and do crunches, you will have strong and hard abs under a layer of fat. I would recommend doing at least 25 minutes of cardio at least 3 times per week, incorporated with Basic Ab Workouts for Dummies. Good luck!