How can I sprian my ankle
You can suffer from an ankle sprain when you: Awkwardly planting the foot when running, stepping up or down, or during simple tasks such as getting out of bed, stepping in an irregular surface like a hole or during sports when someone steps on you. [ Source: http://www.chacha.com/question/how-can-i-sprian-my-ankle ]
More Answers to “How can I sprian my ankle“
- Over extend the tendons in your ankle, most commonly by your weight shifting off to the side of the foot turning the ankle horizontally stretching (hopefully not tearing) the tendon on that side that is there to keep the ankle in place. If …
- http://www.answerbag.com/q_view/475406
- Why do you want to sprain it? If you really need to, just jump really high and land with your foot sideways to roll your ankle
- http://answers.yahoo.com/question/index?qid=20081012203446AAqmhxb
- If you land hard on your ankle, most probably it will break. This is a very common fracture when people fell down. But why would you like to do this. Trying to sprain it you can do more damage that you think. Then you will have problems wit…
- http://uk.answers.yahoo.com/question/index?qid=20090103170943AAIS7fG
Related Questions Answered on Y!Answers
- How to sprian an ankle?
- Q: PLEASE DONT TELL ME DONT DO THIS. Theres a pep ralley tomorrow and i dont want to cheer for a reason. What can i drop on my ankleee?? pleaseeeebtw this is my aunts account im 12
- A: try to twist it or something and then tell ur mom that it really hurts and just a buy a brace at the store. maybe even some crutches…
- Do I Have An Ankle Sprian?
- Q: So I was playing basketball three weeks ago and I rolled myy ankle. I didn’t think anything of it so I continued to play. The only problem is now it still hurts when I move it. I get a sharp pain when ever I lift off of my ankle.Is it sprained?
- A: definitely sounds like a sprain, go to a sporting goods store and buy a stirrup brace or lace up ankle support
- High Ankle Sprian recovery time?
- Q: i sprained my ankle at lacrosse practice 2 weeks and 1 day ago and they said it was a high ankle sprain. i was on crutches for 5 days and now i am walking fine without pain but still cannot run. My coach needs me to play in our game this friday. Do you think i will be able to play by then??
- A: possible but high ankle sprains are usually slow to heal
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