How can I make my abs more noticeable

How can I make my abs more noticeable

Health related question in topics Fitness .We found some answers as below for this question “How can I make my abs more noticeable”,you can compare them.

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More Answers to “How can I make my abs more noticeable
How to make your abs noticeable?
http://answers.yahoo.com/question/index?qid=20090604231650AAytHSs
being a girl is not as easy to get nice abs.not only do you require large amount of quality protein but also the male hormorne testosterone to help you pack muscle.abs=muscle.doing ab crunches stress the ab muscle and burn the surronuding f…
Will crunches make my abs more noticeable?
http://answers.yahoo.com/question/index?qid=20090209231424AADNsST
Yes they will. DO a lot of cardio foods high in protein drink a lot of water eat your veggies and just work out like crazy

Related Questions Answered on Y!Answers

How to make your abs noticeable?
Q: I work out and run usually everyday and I do a lot of crunches/sit ups and other ab workouts but I thought my abs would be more noticeable but there not..what do I do?
A: being a girl is not as easy to get nice abs.not only do you require large amount of quality protein but also the male hormorne testosterone to help you pack muscle.abs=muscle.doing ab crunches stress the ab muscle and burn the surronuding fats.quite good.but proper nutrition and testosterone intake are ways better.or try looking for ”compound” exercises that helps release huge surge of testosterone in the body before working out the abs muscle.also look for variations in working the abs muscle to target it from different sides.Try contacting a gym expert.
Will crunches make my abs more noticeable?
Q: What do i need to do in order to look ripped 24/7 without flexing everything? i can make my self look really ripped when i flex with six pack abs and what not… i want to look like that all the time without flexing. ”That’s what she said”No links please, in your own words. if you give me a link i will report you :]
A: Yes they will. DO a lot of cardio foods high in protein drink a lot of water eat your veggies and just work out like crazy
How can I get more noticeable abs in 6 weeks?
Q: I am going on a vaction to Costa Rica in like 6 weeks and I dont have any abs right now. So how can I get some?
A: It depends how fat you are right now… If you have no fat but no definition, 800-1000 sit-ups a day will give you some. If you however have a belly, six weeks isn’t enough time. You may lose some of your gut but in no way will get a six pack.GOOD LUCK!


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