How can I lose 1 pound per day

･ You burn 2000 calories in a day so try jogging or dancing around to burn off 1500 extra calories! but … ･ You can also try healthy foods like fruits and veggies! if u don’t like them, go 4 weight watchers food! … ･ Exercise for about …

http://wiki.answers.com/Q/how_can_i_lose_1_pound_a_day

It’s possible to lose 1 pound a day. It would be very difficult. It may not be healthy depending on your current weight, height, and Body Mass Index. So it should only be a goal if you are obese, healthy enough to exercise, and have plenty …

http://answers.yahoo.com/question/index?qid=20090204105151AAxM6WB

Just FYI- This and ALL posts in this series are intended to be INFORMATIONAL only.  Talk with your own doctor, nutritionist and trainer about how to best loose weight for yourself.  I am not responsible for your actions, not now or ever. I’…

http://www.susanmelcher.com/lose-1-pound-per-day/

Related Questions Answered on Y!Answers

How to lose 1 pound per day using slimming belt?Are there any side effects of slimming belts?

Q: Hello i want to lose 65lbs in 2months by using a slimming belt.What should be the diet plan and usage of slimming belt.The best answer gets full 5 stars.

A: Wear it only while walking/running. I would not recommend it as you may have some…compression…of the internal organs.

How long does it take to lose 1 pound per day?

Q: I asked this question because my sister needs to lose 8 pounds.Her weight is 92 pounds and she is 9 yrs. old. Her weight needs to be 84 pounds.No mean comments

A: I can’t imagine losing weight at Age 9. 92 lbs does not seem like over weight? I guess it depends on the height, but still. Did her doctor tell her to lose weight? At age 9 it may not be safe to try to lose 8 -10 lbsAny way 3,500 calories = 1 lbso someone would need to either exercise or diet 3,500 calories less in order to lose one lb.

>>>>>Is it unhealthy to lose 1 pound per day?????

Q: Is it unhealthy to lose 1 pound per day??? through exercising and dieting?

A: A Healthy weight loss ranges from 1-2lbs per week. 7 lbs per week is scary weight loss- it could result in loss of muscle mass.So that is not a good number.