What is the safest way to do drugs

What is the safest way to lower cholesterol without taking drugs??

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When looking at cholesterol number you really have to look at both the LDL and the HDL. Even though your LDL is still considered fairly normal your doctor may have noticed that your HDL is very low and it’s the ratio between the two that ca…

Are digital drugs safe, effective, harm in no way, and non-addict…?

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I’ve never heard of “digital drugs”… but no drug is safe. Every known drug has some listed side effects or warnings associated with it and should only be taken when absolutely needed. If you are looking for something safer for s…

Does anyone at AB know a safe natural (no pills or drugs) way to …?

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Fresh minced ginger, 1 teaspoon. It’s hard to get down for some people so have a big glass of water ready. It also gets rid of gas and nausea. Second, baking soda and water, just a pinch (ie follow the directions on the box), and it’s dirt-…

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what is the safest way to enlarge a males penis without any drugs?

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If your kids absolutely have to take drugs, what are the safest ones?

Q: I have no control over my teenagers and they say they will start taking drugs regradless of what I say, what are the safest drugs out there? Man, that peer pressure is a powerful thing!…

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What is the safest way to lower cholesterol without taking drugs?

Q: My lpl cholesterol was 158 my Dr. wants me to take tricor. I’ve read the side effects and I am leary to take it. Are there any supplements that anyone has taken to help lower their cholesterol?

A: When looking at cholesterol number you really have to look at both the LDL and the HDL. Even though your LDL is still considered fairly normal your doctor may have noticed that your HDL is very low and it’s the ratio between the two that can make a difference.The best way to get your HDL higher is through exercise (cardio). See if you can fit 30 minutes a day of brisk walking into your daily routine as this will help.Do your parents and siblings have high cholesterol levels? If so then your doctor may be taking this into consideration. Often high cholesterol is genetic and he may be trying to stop yours from getting any higher. There are several ways that you can help lower your LDL levels and I am very surprised that your doctor did not mention them-here are just a few.Oatmeal. Oatmeal is a soluble fiber which will surround cholesterol and whisk it away so that it is removed when the oatmeal leaves your body. It doesn’t absorb much each time and that is why they say in order for it to really help you need to eat it at least 5 times a week.Soy. Soy is also good in helping to lower levels. Think soy milk, soy yogurt and soy ice cream. Soy contains plant sterols which help lower levels. One thing with soy however, is that some people don’t recommend that you take in a lot of soy if you have any cancer. Soy helps to product estrogen and the estrogen may affect breast cancer.There is not enough estrogen to see any difference like accenting female characteristics but the cancer thing is something to think about.Cholesterol lowering margarine type spreads. In the grocery store you will notice some newer margarines that say ” will lower cholesterol ” on the label, choose those over butter or standard margarine. They are a bit more expensive, but they taste the same, you can cook with them and even if they only help a bit, it’s still helping.In the yogurt section you will now find Promise active shots. These are small bottles that contain some plant sterols that will again help to lower your levels.As mentioned earlier flush free niacin can also help as will cinnamon (you can find it capsules in Walmart and any other store that carries supplements. They are inexpensive.Omega oils and fish oils will again help a bit.You will notice that with most natural products they each lower your levels a small amount but if you watch what you eat and add these natural products in you should be seeing a drop.I would discuss the natural route with your doctor and let him/her know that you prefer not to take the medicine that they have mentioned and there is a good chance that they will work with you. My husband was told to go on medication but when he explained to his doctor that he would prefer not to, his doctor just told him to try the natural way first & to go back in 6 months for a follow up test. If the test showed that it was still high, then he would go on medication. However, if he was able to lower it then he would only need a blood test every 6 months to monitor it.He has been using the natural ways along with the product from the site below and there has been a major change.Since each person and each circumstance is different see what works for you.