What are the health benfits of mushrooms

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Mushrooms are brimming with protein, B vitamins (riboflavin, niacin and pantothenic), and minerals (selenium, potassium,and MORE [ Source: http://www.chacha.com/question/what-are-the-health-benfits-of-mushrooms ]
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What are the health benefits of mushrooms?
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they kept the Smurfs warm and dry!
What health benefits do mushrooms have?
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Mushrooms are an excellent source of potassium, riboflavin, niacin, copper and selenium. Potassium is a mineral that helps lower elevated blood pressure and reduces the risk of stroke. One medium portabella mushroom has even more potassium …
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