Do you know what foods to stay away from when you have horrible Arthritis in your knees

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Arthritis is an inflammatory disease, so avoiding foods that make inflammation worse is a good overall approach (saturated fat, trans fat and simple refined carbohydrates). Try to eat less cheese, butter, and white sugar, and more extra-virgin olive oil and foods with antioxidants. Thanks for using the free ChaCha service! [ Source: http://www.chacha.com/question/do-you-know-what-foods-to-stay-away-from-when-you-have-horrible-arthritis-in-your-knees ]
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Do you know what foods to stay away from when you have horrible A…?
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Arthritis is an inflammatory disease, so avoiding foods that make inflammation worse is a good overall approach (saturated fat, trans fat and simple refined carbohydrates). Try to eat less cheese, butter, and white sugar, and more extra-vir…
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