When is the best time to take a vitamin

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Most vitamins and minerals should be taken with food to enhance their absorption. Time of day is up for debate and not proven. [ Source: http://www.chacha.com/question/when-is-the-best-time-to-take-a-vitamin ]
More Answers to “When is the best time to take a vitamin
I take mine with breakfast in the morning. If I say I’ll wait till lunch or dinner or I’ll spread them out during the day so that I take different ones at different times of the day — well, my mind’s on other things and I just forget! Vita…
http://www.healthboards.com/boards/showthread.php?t=357756
I would say the best time to take vitamins would be at night. Usually for most medications is good to take them at night because your body is resting and not burning up too much energy. Taking a vitamin at night can will probably have more …
http://answers.ask.com/Health/Other/when_is_the_best_time_to_take_vitamins
The best way to take vitamins is by splitting them up throughout the day. Take a multi-vitamin in conjunction with a meal with tips from a registered dietitian and licensed nutritionist in this…
http://www.ehow.com/tag/conjunction/

Related Questions Answered on Y!Answers

When is the best time to take a multi vitamin?
Q: I’ve read it’s best to take it at night for your body to absorb it better. But many also say it’s best in the mornings with breakfast. What are your thoughts?
A: I say take it in the morning when your eating other food with it. That helps with the absorbtion.
When is the best time to take a multi-vitamin, morning or night?
Q: Just wondering when is the best time to take a multi vitamin, is it better to take them in the morning a little while after you wake up or at night when your almost ready to get to bed?
A: time of day doesn’t matter, in my opinion, but taking it with food is better as it absorbs better when taken with food. for me, that helps me to remember to take the darn thing so I do it at breakfast.
When is the best time to take a multi-vitamin?
Q: Is there a better time in the day to take a multi-vitamin or does it not matter? What do you all know? Thanks!
A: Well I’ve heard the best time is after a workout, as your body literally absorbs all the nutrients since it’s trying to replenish after exercise.
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