What is the suggested daily calorie intake

What is the daily recommended calorie intake?

http://wiki.answers.com/Q/What_is_the_daily_necessary_calorie_requirement_for_an_adult_person

depends on height and weight But usually around 2500 calories a day for men 2000 calories a day for women (2,500 in third trimester of pregnancy) 1800 calories a day for children aged 5-10

What is the recommended daily amount of calorie intake??

http://wiki.answers.com/Q/What_is_the_recommended_daily_amount_of_calorie_intake

2000-2500 calories for an average adult.

Is it healthy to get your daily recommended calorie intake just i…?

http://answers.yahoo.com/question/index?qid=20090919185709AApajkB

you can’t get protein from veggies and fruits, bar beans. So…you’ll have to somehow figure out a way to get the recommended amount of protein per day. I think it was about 50g per day to be healthy and 1g per body weight to not lose muscl…

Related Questions Answered on Y!Answers

What is the suggested daily intake of carbs,cals, and fats?

Q: What is the suggested daily carbohydrate, calorie and fat gram intake for a teenage girl?I know i eat way to many pastas, potatoes, breads, and such,im trying to eat healthier and balance out my diet,(with exercise as well) but now im not sure what the normal is…thanks!(i have low blood sugar, so im not looking to lower my sugars, so i need a food high in sugar, but low else where……suggestions?)

A: Well, I don’t have answers to all your questions, but I know that this page has a chart that tells how much of each nutrient we need to get in our diets each day, so that will take care of the first part of your question:http://www.easy-weightloss-tips.com/weightlossfacts-3.htmlI’m sorry, but I’m not personally familiar with the low blood sugar issue. Good luck!

Can anyone suggest a website for calculating daily calorie intake? (as in, how much i have ate in a day)?

Q: I have been told by numerous calculators that my calorie intake should be around 2000, however, i am having trouble calculating the calories in the food i am eating daily. Can anyone recomend a website for me please? x

A: http://www.mypyramid.gov/(:

Obese Teen Girl. Daily Calorie/Protein/Carb Intake?

Q: Okay, so I’m a fourteen year old girl, and I’m trying to get myself into shape while I can. I’m going to take control over my life one way or the other, but I have a couple of questions first. I’m 218lbs, and I need help!If I’m trying to LOSE weight, how many:Carbs:Calories:should I intake daily?What about:protein?Also, can anyone suggest exercise routines that I could use in intervals?Please, don’t poke fun at me. I’m determined to do this, and I don’t want to be discouraged..Thanks Jeskuh. (:Thanks for the support to those who show it. I’d just like to add:I don’t drink pop, I don’t add extra salt to my food, I like vegetables, and I don’t eat 10 cookies for desert.:/ I don’t know where you came up with that number, whoever it was. I rarely eat cookies, or any desert for that matter.

A: Hi There -There is a community for teens on a healthy lifestyle and it has many helpful tools on there such as calorie counters, teen groups to join. This site has a lot of helpful information and also other people your age that are facing the same challenges that you are experiencing.www.sparkteens.comHope this helps!w8losschick