What is the fastest way you can loose weight

The fastest way to loose weight is with a well planned and nutritionally sound diet and a good exercise routine. You must be consistent with both. Determine how much weight you want to loose and find the best workout program that will help …

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Step 1Get it in your head that you will not see any changes within your first two weeks of this program. At the most you will lose a few pounds, but after those intial first two weeks everyday you wake up and weigh yourself you will see m…

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firstly i recommend – NO MEDS!!!!!!!!!! (legal or illegal) ･ 1. drink lots of water ･ 2. eat plenty of juicy fruit (not too many bananas or fibre fruits) ･ 3. eat vegetables ･ 4. cut out red meat ･ 5. cut out dairy foods (maybe keep som…

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Related Questions Answered on Y!Answers

What is the fastest way to loose weight?

Q: Fastest way to loose weight? Fastest way to loose my gut? Fastest way to gain muscle?

A: Homeopathic Treatment for Shedding Excessive Fat and Weight /Obesity (Without any side effects or complications of any kind) :- Tongue thickly white coated; patient feels exhausted in warm water Antim Crud 200X, 6 hourly With unusual tallness in children; chilly patient Silicea 30X or 30, 4 hourly When the tongue is constantly whitish coated; with liver disorders Kali Mur 30X or 6X, 4 hourly Fat, flabby and chilly patients. Profuse sweat on hand; worse at night, by exertion;easily fatigued; feet are cold and damp; craving for eggs; sensitive to cold and damp climate Calcarea Carb 200X or 1M, 4 hourly Especially for fatty women approaching menopause; sensitive to cold weather; liver and spleen enlarged Calcarea Ars 200X, 6 hourly Obese patient who suffers from constipation; flatulence; goitre or thyroid enlargements Fucus Ves, Q(Mother Tincture). 4 hourly,10 -20 drops Intercurrent remedy; specially when obesity is due to thyroid disturbances Thyroidinum 200X or 1M, weekly (3 Doses) Obese, chilly, constipated patients, specially in women when there is a history of delayed menstruation; prone to skin ailments; feels cold; easily chilled and easily overheated Graphites 200 or 1M weekly (6 Doses) For fatty women; feels completely exhausted; (whether they do anything or not) Lac-def.200 weekly (6) To reduce weight (flesh and fat); to make the muscles hard and firm Calotropis 30 or 200, 6 hourly To absorb abnormal tissues; new growths and fat Phytolacca Berry Q(Mother Tincture) 4 hourly,10 drops Now its available in tablets form too very easily available in India and Pakistan manufactured by Dr.Willmar Schwabe Pharmacy, Germany Obese patient with weak heart; sensitive to cold; aversion to water; habits of uncleanliness; prone to colds Ammon-Carb.200, 6 hourly.No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.Take Care and God Bless !

What is the fastest way to loose weight that isn’t too tiring?

Q: I need to loose weight fast but I don’t have it in me to do allot of tiring exercise, please help.

A: The best way to lose weight is cardio. Its kinda tiring but if you do it 5 to 6 times a week just walking or running and keeping your heart rate up you’ll notice it alot.

Whats the fastest way i can loose weight?

Q: I am almost 18 and i usually weight 170-180… i am short and my height is 5’5 its hard for me to loose weight because i have a low metaboilsm.. but i have change my srinking and eating and excerise more… but.. its like i dont get alot of result.. just very little.. so does anyone have any suggestions that cna help me loose weight fast?

A: Losing weight fast is not the answer. You can up your metabolism by doing interval workouts. Visit us here for more information…www.womensdietandfitness.com