What is the best way to curb your appetite

What is the best way to curb an APPETITE?

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Chew gum or drink water

What’s the best way to curb my appetite?

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David L. Katz, MD, is an associate professor of public health at Yale University. Submit questions to [email protected]

What is the best effective way to curb your appetite??

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tablets sound ok the packet will have directions as to how many are recommended. Cost is also an important fact as may be better to take fibre granules. They have a slight acidic taste and are mixed with water to take. Exercise is also very…

Related Questions Answered on Y!Answers

What is the best way to curb your appetite or speed up your metabolism?

Q: Trying to lose a few lbs at the moment and I am not dieting as such, just eating healthy.I am hungry all the time…help!!

A: Don’t listen to Subj. Studies (Georgia State University, if you’d like to verify) have proven that people who eat 5-6 times a day keep their metabolism up and lose weight faster than people who eat one, two or three large meals a day. When you eat two or three large meals a day, it causes a spike in insulin levels, which can cause your body to convert what you eat into fat.Eat balanced meals, and have a healthy snack every 2-3 hours. Snacking helps keep your metabolism up and your body will burn the calories you take rather than store them.Healthy snacks include:Nuts such as almondsfruits and veggiesoatmealberries (excellent source of vitamins and antioxidants)peanut butterwhole wheat bread and crackersgreen leafy veggies

What is the best natural way to curb your appetite when dieting?

Q:

A: Pacifier

What is the best way to curb your appetite and eat a little less?

Q:

A: Fill up on water.