What is the best way for a skinny person to gain weight
To gain weight, increase the caloric value of meals, increase your normal portion size, and build muscles mass by weight lifting. [ Source: http://www.chacha.com/question/what-is-the-best-way-for-a-skinny-person-to-gain-weight ]
More Answers to “What is the best way for a skinny person to gain weight“
- What is the best way to lose weight for a skinny person.??
- http://answers.yahoo.com/question/index?qid=20080317181813AArrc3B
- Well, if you’re skinny i really don’t hink you need to lose weight. But if you must, try drinking lots of water. It flushes out the toxins out of your skin. Also, try being active and doing cardio and other exercises 3-4 times a week and tr…
Related Questions Answered on Y!Answers
- How does a skinny person gain weight the healthy way?
- Q: I’m a skinny person in a 5’7″ frame. My weight fluctuates a lot from 148 to 132, for example. Is there a way I can get to a certain weight without it fluctuating again?
- A: It will always fluctuate a bit but the best way is to start lifting weights and eating six times a day. More on gaining muscle for skinny guys here: www.36pounds.comBest of luck
- whats the best way for a skinny person to GAIN weight and keep it?
- Q:
- A: i don’t know. have you tried eating fatty food all day and just sit around that’s what i do all the time except for the fatty food part. i eat regularly.=) only thing is i am naturally curvy. i am not too curved, but i am still meaty. and i fine with that except having to look at all of those cute and pretty bikinis at the wall-mart. =( i hope this works for you though.
- How does a too skinny person gain weight- othere than eating like a pig?
- Q: I’m 5 ft even, and weigh 90 lbs. My mother is constantly on me about being too skinny, and I try, but I can’t gain weight! tips?? Any healthy fattening foods etc.?
- A: Take in amino acids tablets w/ every meal, multi-vitamin daily, and slow acting protein drink before bed. Do some weight trainning at least 3 days a week of else my pill taking supplemental help becomes a problem.http://www.bodybuilding.com/fun/women.htm