What is an effective diet with minimal calories
While a low calorie diet is effective for weight loss, you should combine your diet program with a workout program. To lose weight, you should eat less calories than you burn, so your body burns excess calories. [ Source: http://www.chacha.com/question/what-is-an-effective-diet-with-minimal-calories ]
More Answers to “What is an effective diet with minimal calories“
- What is an effective diet with minimal calories
- http://www.chacha.com/question/what-is-an-effective-diet-with-minimal-calories
- While a low calorie diet is effective for weight loss, you should combine your diet program with a workout program. To lose weight, you should eat less calories than you burn, so your body burns excess calories.