What are the nutritional facts to kiwi
Kiwi is bursting with vitamin C. One kiwi has 120 percent of the RDA for this disease-protective vitamin, says Dr. Barry Sears in his book The Top 100 Zone Foods. Besides helping to boost your immune system, vitamin C is an antioxidant that can protect MORE [ Source: http://www.chacha.com/question/what-are-the-nutritional-facts-to-kiwi ]
More Answers to “What are the nutritional facts to kiwi“
- What are the nutritional benefits of a kiwi?
- http://wiki.answers.com/Q/What_are_the_nutritional_benefits_of_a_kiwi
- ・ Vitamin C ・ potassium ・ copper ・ dietary fiber ・ magnesium ・ Vitamin E ・ manganese