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What are the nutritional facts to kiwi

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Kiwi is bursting with vitamin C. One kiwi has 120 percent of the RDA for this disease-protective vitamin, says Dr. Barry Sears in his book The Top 100 Zone Foods. Besides helping to boost your immune system, vitamin C is an antioxidant that can protect MORE [ Source: http://www.chacha.com/question/what-are-the-nutritional-facts-to-kiwi ]
More Answers to "What are the nutritional facts to kiwi"
What are the nutritional benefits of a kiwi?
・ Vitamin C ・ potassium ・ copper ・ dietary fiber ・ magnesium ・ Vitamin E ・ manganese

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