What are the nutritional benefits of eating avocados
Avocados contain 81 micrograms of the carotenoid lutein, which some studies suggest may help maintain healthy eyes. MORE [ Source: http://www.chacha.com/question/what-are-the-nutritional-benefits-of-eating-avocados ]
More Answers to “What are the nutritional benefits of eating avocados“
- What can you tell me about avocados (nutrition, health benefits, …?
- http://www.eufic.org/page/sk/page/FAQ/faqid/149/
- Avocados have a long history. There is evidence that they were cultivated as early as 500 B.C. by Incas. Spanish conquistadores brought the fruit to Europe, and its first mention in English was by Sir Henry Sloane in 1696. Today, Avocados a…