What are Easy ways to loose weight

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Adding 2,000 steps to your daily routine will help you maintain your current weight and stop gaining weight; adding more than that will help you lose weight. ChaCha again soon! [ Source: http://www.chacha.com/question/what-are-easy-ways-to-loose-weight ]
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What are some easy ways to loose weight?
http://answers.yahoo.com/question/index?qid=20081102112922AAnvtKm
If it’s FAT you want to lose, and not muscle, then I can help you. I toned my thighs bigtime by laying on my side on the ground and lifting the top leg upwards. This makes my legs sort of look like a V position. Then, I lift my leg back dow…
What are fast easy ways to loose weight?
http://www.answerbag.com/q_view/1075504
my way is, replacing cereal for breakfast and lunch. do not follow my advice, first consult doctor please..but what i can tell you is from my past experience, while struggling to lose 100 pounds while in my early teen years, was to resort t…
How to loss weight fast, easy ways to loose weight
http://simplewaystoloseweight.net/how-to-loss-weight-fast
When you first start on how to loss weight fast take a drink of water or tea between each bite. And when you are full, stop eating. Put any leftovers in the fridge or cooler. Always have plenty of water between meals. If you really want to …

Related Questions Answered on Y!Answers

Are there simple and easy ways to loose weight fast?
Q: My BMR is on the margin of obesity. Are there simple and easy ways to loose body weight fast without doing difficult exercises?
A: go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.I know a woman who lost 60 pounds a month on it. She did nothing else!
What are some easy ways to loose weight?
Q: I have PE for about 1 hour for 4 days a week, BTW. I just wanted to see if anyone else knew any simple things to help loose weight. Like things i could do in my everyday life without changing anything too much. Any suggestions?I hate soda, BTW.
A: you can try cutting out some sweets. eat more veggies (they are filling, but are better for you!) eating better foods can help. the less processed foods and candy and such that you eat- the better!and having PE 4 times a week should be a good start! i’m not sure what all you’ll be doing in the class, but anything getting you up and moving is good for you.you can also take a walk after dinner. i’ve read that it aids in digestion, and helps relax you.
What are easy ways to loose weight?
Q: i need an easy way to loose weight cuz i weigh over 117 and i only 11 i need help please!!
A: there is no easy solution to weight loss. You have to work hard. Exercise.
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