Is sea salt better for you than table salt

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Sea salt and table salt have the same nutritional value. The real differences between them are in their taste and texture. [ Source: http://www.chacha.com/question/is-sea-salt-better-for-you-than-table-salt ]
More Answers to “Is sea salt better for you than table salt
Yes sea salt such as Cayman Sea Salt comes from solar evaporation of Caribbean sea water with no additives whereas table salt has additives to includie anti-caking agents the long term effects of which have not been studied.
http://wiki.answers.com/Q/Is_sea_salt_better_for_you_than_table_salt
Sea salt and table salt have the same nutritional value. The real differences between sea salt and table salt are in their taste and texture. Sea salt is harvested from seawater through evaporation. Table salt is typically from rock salt, w…
http://www.revolutionhealth.com/healthy-living/womens-health/weight-exercise/cooking/sea-salt?save_and_share
Actually there are an amazing amount of different kinds of salts. and all of them have different colors and different tastes, and different amounts of sodium. I was amazed when I was in Aspen and sitting on our table was this beautiful litt…
http://uk.answers.yahoo.com/question/index?qid=20090706142151AAw76TD

Related Questions Answered on Y!Answers

Is sea salt a better option than ordinary table salt?
Q: I can’t stand the taste of lo salt, but have noticed sea salt in a lot of recipes. I don’t dislike the taste of it, but wondered if it was better than using ordinary table salt.
A: yes, its much better. I quit using table salt when I learned how it is processed (chemicals and animal bones) and it has anti caking agents in it. I love sea salt, and just a little goes a long way
Is sea salt any different from table salt, or is it better for your health to eat sea salt than regular salt?
Q: I just wonder if sea salt provides a person’s body with any nutrients? Is it good or bad for you?
A: Sea salt is considered by some to be a healthier alternative to table salt, since it lacks artificial chemicals used in processing. Despite the iodine content of seawater, however, sea salt typically does not contain as much of the essential nutrient iodine as does iodized table salt. However, iodized sea salt is available. Diets with little seafood (e.g., ocean fish and shellfish) should include some source of iodine, and this is customarily supplied via iodized salt.
Why does sea salt taste so much better than regular table salt?
Q: Bought a small bottle (with a grinder) of sea salt last week and this kind of salt tastes great! Doesn’t contain iodine though.
A: Well, in many countries, sea salt IS the table salt. Regular and kosher salt are the same. Sea salt has more than just NaCl which adds some flavors – very, very subtle. I think I can taste it, but I am not sure how I would fare in a double blind taste test.Kosher salt has large grains which are nice for things like salt encrusted baking. Once dissolved in liquid there is no difference with other salts. Sea salt frequently comes in larger grains which makes it easier to grind. The main advantage of grinding salt is that it is less likely to get moist and stick and you get good control of how much comes out. “Sea salt contains about 80 mineral elements that the body needs. Some of these elements are needed in trace amounts. Unrefined sea salt is a better choice of salt than other types of salt on the market. Ordinary table salt that is bought in the super markets has been stripped of its companion elements and contains additive elements [sometimes] such as aluminum silicate [please see note below] to keep it powdery and porous.”
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