Is bread fattening

Health related question in topics Diet Nutrition .We found some answers as below for this question “Is bread fattening”,you can compare them.

Wheat bread has about 70 calories in it.ChaCha on! [ Source: http://www.chacha.com/question/is-bread-fattening ]
More Answers to “Is bread fattening
The notion that bread is fattening is simply a big, fat myth. On average, one slice of bread contains only 1 gram of fat and 75 calories, the majority of which come from complex carbohydrates. As the body’s preferred source of fuel, complex…
http://www.grainpower.org/faq/index.html
Many people think bread products are fattening. This is not true, though. It is not the bread that is fattening; it’s what we put on the bread. If you add a pat of butter and a tablespoon of grape jelly to the bread, it will have 160 calori…
http://www.agctr.lsu.edu/Subjects/eatsmart/FPG.HTM
Bread, in and of itself, is not fattening. But if you eat an excessive amount of bread, you may find that your calorie intake exceeds your needs. The real problem is in the number of calories consumed when you put butter or mayonnaise on th…
http://www.dailydietguide.com/old/Ask_a_Question/ask_dr_dorene_answers.htm

Related Questions Answered on Y!Answers

Is homemade bread fattening?
Q: My mum always makes beard now because she got it for christmas. I was wondering if it was fattening? It’s french bread, white.
A: Homemade bread is not as fattening as the store bought. It’s better to make you’re own because you know whats in it unlike store bought. I love making bread it’s so easy. So I think there is nothing wrong with making bread. So here is a great recipe to get your mom started.Recipe: No-Knead BreadTime: About 1½ hours plus 14 to 20 hours’ rising3 cups all-purpose or bread flour, more for dusting¼ teaspoon instant yeast1¼ teaspoons saltCornmeal or wheat bran as needed.1. In a large bowl combine flour, yeast and salt. Add 1 5/8 cups water, and stir until blended; dough will be shaggy and sticky. Cover bowl with plastic wrap. Let dough rest at least 12 hours, preferably about 18, at warm room temperature, about 70 degrees.2. Dough is ready when its surface is dotted with bubbles. Lightly flour a work surface and place dough on it; sprinkle it with a little more flour and fold it over on itself once or twice. Cover loosely with plastic wrap and let rest about 15 minutes.3. Using just enough flour to keep dough from sticking to work surface or to your fingers, gently and quickly shape dough into a ball. Generously coat a cotton towel (not terry cloth) with flour, wheat bran or cornmeal; put dough seam side down on towel and dust with more flour, bran or cornmeal. Cover with another cotton towel and let rise for about 2 hours. When it is ready, dough will be more than double in size and will not readily spring back when poked with a finger.4. At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6- to 8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in oven as it heats. When dough is ready, carefully remove pot from oven. Slide your hand under towel and turn dough over into pot, seam side up; it may look like a mess, but that is O.K. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes. Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.Yield: One 1½-pound loaf.ENJOY!And P.S. this bread is absolutely delicious trust me!
is focaccia bread fattening?
Q: for those who don’t know focaccia bread is a type of italian bread. there’s nothing on it, it’s just plain bread with a littlebit of olive oil on it. it’s my favorite bread, but is it fattening? it’s 140 calories for 2 ounces. how much is 2 ounces of bread exactly?
A: i love it too. anything can be fattening if you eat too much of it. moderation.
If bread is fattening then where does it go, to your butt?
Q: Someone told me that bread is fattening, that is why people cut it out of their diets. But where does the “fat” from bread go? Does it leave your body or does it stay and make your body parts bigger? Isn’t that why donuts are fattening? What about just regular slices of wheat bread? What do hot dog buns, and hamburger buns do to you?
A: Sorry if this gets confusing, but to explain it I have to get into a little biochemistry (don’t worry, it isn’t much).White bread, donuts, most of those things you mentioned are made of processed grain (as are all white breads, white rice, etc.). They contain simple carbohydrates. These carbohydrates are broken down in the body to form glucose, a sugar (I’m guessing you don’t want to know the whole process of how that happens). So basically, processed carbs become sugar when you digest them. If this sugar isn’t used by the body, then the body converts it into fat, which is stored. That’s why you could gain weight if you ate a lot of simple carbs and didn’t exercise enough.Complex carbohydrates are found in whole grain foods, like whole wheat bread. They are broken down in the same way by the body, but the major difference between metabolism of simple and complex carbs is that complex carbs take longer for the body to break down, so there isn’t a blood glucose spike like there is with simple carbs. This is a good thing because sending the blood glucose levels up suddenly makes the body release lots of insulin. Doing this too much can eventually make the body resistant to the effects of insulin, which is a state that can lead to diabetes. This also explains why a low-carb diet can be beneficial for diabetics.Complex carbs often contain fiber, which is also a good thing. Fiber makes you feel full, and it also helps prevent many health problems. It can lower cholesterol, help prevent heart disease and diabetes, and help prevent problems of the digestive tract.A no-carbohydrate diet or very low carb diet is not healthy. People on a very low carb diet do not get enough glucose, which is the body’s primary source of fuel. The nervous system especially needs glucose, so not having enough of it can slow the brain and nervous system. People who go on these diets lose weight quickly because the body starts metabolizing fat since it isn’t getting enough glucose. However, fat is not a quick source of energy. Carbs are a readily available source of energy. If you are metabolizing fat, your body can’t provide itself with energy very quickly; however, you do need to metabolize fat in order to lose weight. This is why you shouldn’t cut out all sources of sugar when trying to lose weight; you should just eat less of them. Moderation is the key to any healthy diet.
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