How to not be hungry

･ 1 Eat six to eight times a day. Eating more frequently tells your body that you’re not going to starve… ･ 2 Eat only (or mostly) healthy foods. High-fiber foods, like whole grains, vegetables and fruits, not… ･ 3 Eat slowly. It takes …

http://www.ehow.com/how_5187522_not-hungry.html

First of all, you don’t lose weight by not eating as much; that just slows down your metabolism. Eat whenever you’re hungry, but don’t eat more than what is necessary to end your hunger. The thing is that you have to burn off the calories w…

http://answers.yahoo.com/question/index?qid=20080321185950AANL92S

whatever you do do not stop eating. you may loose a few pounds quick but that will just slow your metabolism and it won’t burn food as fast when you start eating again. like some of the others said, drink lots of water you can get little fl…

http://www.askmehelpdesk.com/weight-loss/how-not-hungry-166576-2.html

Related Questions Answered on Y!Answers

How do you eat when your not hungry but pregnant?

Q: So today I went to doctors and she advised me to eat every 2 hours. Now all the baby websites say yur not really eating for two blah blah . So how do yu eat when yur not even hungry? & what do yu eat also?Im sure I don’t need to eat a whole meal but I haven’t had an appetite in a week or so and nothing sounds good to me.I fainted on monday maybe because I didn’t eat in the morning but I rarely ever do. So she says that would help with that in keeping all my levels normal I def. Never want to faint again but eating when im not hungry is hard for me. I start feeling sick.So any suggestions?Sorry this is so long.If it helps im 12w4d

A: Maybe she advised you to eat every two hours so you could keep your blood sugar up, probably the reason you passed out. If you don’t feel the need to eat, I’d keep some candy with you so you can suck on a piece every couple of hours instead of eating when you’re not hungry. Drink OJ or something like it if you’ve got it handy, too. She basically sounds like she just wants to keep you from fainting again.

How come I don’t feel hungry?

Q: Well for the past days i haven’t been hungry, i have a stuffy nose and a runny nose. I feel a little dizzy and my head feels heavy for some reason. Is this normal because i dropped like six pounds. <—which i really needed to lose.

A: SWINE FLU!

Hungry…?

Q: It’s 10 AM and i’m kinda hungry. what’s something that’s quick to make for me, my sister, and my little cousins (without using a lot of stuff)?

A: milk + cerealbread + butter / jam, milk / juiceoatsbread + butter / jam, 3-in-1 hot / cold drink / juice