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How much weight would I loose weekly if I went on a no/low carb diet and I weigh 138 lbs

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You should avoid any diet that suggests you eat a certain nutrient, food, or combination of foods to promote easy weight loss. The safest weight loss is 1-2 pounds a week. [ Source: http://www.chacha.com/question/how-much-weight-would-i-loose-weekly-if-i-went-on-a-no%26%2347%3Blow-carb-diet-and-i-weigh-138-lbs ]
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You should avoid any diet that suggests you eat a certain nutrient, food, or combination of foods to promote easy weight loss. The safest weight loss is 1-2 pounds a week.
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