How many hours of sleep should the average 13 year old get

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A 13 year old should get on average 8-9 hours of sleep a night. ChaCha! [ Source: http://www.chacha.com/question/how-many-hours-of-sleep-should-the-average-13-year-old-get ]
More Answers to “How many hours of sleep should the average 13 year old get
How many hours of sleep should and average 13 year old get?
http://chaheal.co.cc/?p=326
An average, 13 year old girl should sleep somewhere between 8-1/2 to 9-1/2 hours a night. Teens need more sleep than adults.
How many hours of sleep should an average 13/14 year old get??
http://uk.answers.yahoo.com/question/index?qid=20081106113212AA97XUN
8-9 hours i guess, thats how much the average person should be getting.

Related Questions Answered on Y!Answers

How many hours of sleep should an average 13/14 year old get?
Q:
A: 8-9 hours i guess, thats how much the average person should be getting.
For a 13 year old boy, how many hours of sleep do I need?
Q: I am a 13 year old boy. How many hours would I need of sleep to be with the national average? How many do you think?
A: Everyone is different. Try this:Go to bed at the same time for 3 nights in a row.Wake up on your own, with no alarm.On day 3, whatever time you wake up, add the hours from the time you went to sleep to the time you woke up and you should have the hours YOUR body needs each night. This is how you reprogram your body and it tells you how much sleep you need at this time in your life.
What is the average sleep time for a 13 year old?
Q: Moms please! I really want to know. I am 12, and only get 6 hours of sleep with all the homework and after school activities. How can I get more hours of sleep!? My bus comes at 6:30, so…
A: Most 13 year olds these days sleep around 11:30. That’s what I would say is average.But all children should sleep at 9:00But then again, it depends on when you start school and what you’ll be doing the next day, so there is no wrong or right answer.
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