How many calories is a fifteen year old girl supposed to eat
Girls ages 14 – 18 should consume between 1,800 and 2,400 calories daily. Daily fat intake should be between 25% to 35%. ChaCha! [ Source: http://www.chacha.com/question/how-many-calories-is-a-fifteen-year-old-girl-supposed-to-eat ]
More Answers to “How many calories is a fifteen year old girl supposed to eat“
- How many calories is a 15 year old girl supposed to eat?
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- If you eat 1000 you are going to get very sick. If you exercise, 2100 are just fine. You are growing up! Do you want to stay as tall as you are or grow a little bit more? Because if you eat less than you should, you won’t grow anymore.