How many calories does cantaloupe have

Calories in cantaloupe Here are examples of the calorie content of fresh cantaloupe melon: ･ Approximately 10 calories in 1 ounce (28g) of cantaloupe melon. ･ Approximately 53 calories in 1 cup (5.5 oz) of diced cantaloupe melon. ･ Appro…

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in one medium sized melon there is only 188 calories!

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A medium sized, whole cantaloupe has approximately 190 calories. A serving size, approximately 1 cup, has about 60 calories.

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Related Questions Answered on Y!Answers

how many calories does a cantaloupe have?

Q: the fruit u know. i am tring 2 loose weight and don’t know how many calories it has.

A: Raw Cantaloupe:1 melon, small (about 4-1/4″ dia) = 150 calories1 melon, medium (about 5″ dia) = 188 calories1 melon, large (about 6-1/2″ dia) = 277 calories1 cup of melon balls = 60 caloriesThe GoodThis food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Niacin, Vitamin B6 and Folate, and a very good source of Vitamin A, Vitamin C and Potassium.The BadA large portion of the calories in this food come from sugars.

How many calories are there in cantaloupe?

Q: I have been trying to lose weight and I have found that I absolutely love to snack on cantaloupe. But is there a such thing as too much with them? I have been eating one a day.. Info please? I will choose a best answer :)Thanks a lot guys! Now I know that I don’t have to feel badly about eating so much cantaloupe 🙂 They are what I have been snacking on all day long here at the house instead of Little Debbie cakes and soda.

A: 200 calories per whole cantaloupe on average2g of fat50 mg of sodium46 grams carbohdrates4 grams fiber42 grams of sugar 4 grams protein

How many calories in cantaloupe?

Q: Like a cup of it, cut into cubes? Thank you so much!

A: About 54 calories.www.calorieking.com