How many calories are there in a panera egg and cheese breakfast sandwich

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The Panera egg and cheese breakfast sandwich only has 500 calories in it even though it tastes like it has about 10,000. ChaCha on! [ Source: http://www.chacha.com/question/how-many-calories-are-there-in-a-panera-egg-and-cheese-breakfast-sandwich ]
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How many calories does a flatbread breakfast sandwich from subway…?
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eat it and enjoy. sounds healthy to me
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