How many calories are in lean ground beef
The calories in a 4oz serving of 93%Lean Ground Beef is 170 ,23g of protein,61mg of cholesterol, &8g of fat.Call 1-800-2ChaCha! [ Source: http://www.chacha.com/question/how-many-calories-are-in-lean-ground-beef ]
More Answers to "How many calories are in lean ground beef"
- How many calories does lean ground beef have in it?
- It depends on how lean it is. A cup (8oz) of 93% lean ground beef would contain 320 calories just FYI, the recommended serving size for meat is 4 ounces.
- How many calories are in one pound of ground beef?
- The USDA has a ground beef calculator for this question. It can be found here: http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/measure.pl The calculator reports the technically correct, "kilo-calories," which is what food labels lis...
- What percentage of "lean ground beef" is really lean??
- Lots of people who purchase "80 percent lean" ground beef think they are choosing wisely. But the truth is, 80 percent lean ground beef is not so lean. That's because 20 percent of that meat is still fat. For the leanest pick, loo...
Related Questions Answered on Y!Answers
- how many calories does lean ground beef have in it?
- Q: I made chili and my husband wants to know how many calories are in a cup of lean ground beef.
- A: It depends on how lean it is. A cup (8oz) of 93% lean ground beef would contain 320 caloriesjust FYI, the recommended serving size for meat is 4 ounces.
- How many calories are there in a egg and lean ground beef omelette?
- Q: I make this every now and then and I don't know exactly how many calories there would be. Each omelette has about 2 eggs and maybe 1/4-1/2 cup of lean ground beef.
- A: Five hundred calories or less. About one hundred calories per egg and three hundred for the ground beef if it is really lean.Some might say there is the potential for too much fat in such a meal. Eggs get a bad rap. Yes they contain fat, but also protein and lecithin which emulsifies the fat. Ground beef does contain saturated fat, but if it is lean, this is less of a problem if it is lean, and it does contain protein.A lean ground beef omellette is a good high protein breakfeast
- how many calories in in this lean ground beef? 96/4? EASYY 10 pointss (:?
- Q: i have this 96/4 extra lean ground beef, it doesnt say how many calories it has.and I had a rather large bowl of it (with cayenne pepper powder and tomatoes...to make a healthy chili)but how many calories was in the bowl of the lean ground beef?I need to know this, thank youuu(:
- A: Frick Blink 182---I love them and miss them so much! your name therefore rocks! As for your question I would say 250-300 for a cup. haha and I just made Chilli yesterday so I had to research this fact!
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