How many calories are in a gram of fiber

Health related question in topics Diet Nutrition .We found some answers as below for this question “How many calories are in a gram of fiber”,you can compare them.

Carbs are normally 4 calories per gram but fiber as a carbohydrate is not completely digested by the body, so estimate is 2 calories per gram. [ Source: http://www.chacha.com/question/how-many-calories-are-in-a-gram-of-fiber ]
More Answers to “How many calories are in a gram of fiber
How many calories per gram of fiber?
http://wiki.answers.com/Q/How_many_calories_per_gram_of_fiber&src=rss0
Fiber does not have any nutritional value or associated calories, because it is not absorbed by the body. It instead adds bulk and mass to the foods you eat, and it is then pushed through the digestive system. All of the fiber you take in i…
How many calories are in one gram of fiber?
http://wiki.answers.com/Q/How_many_calories_are_in_one_gram_of_fiber
zero. Your body doesn’t have the enzymes to digest fiber Some fibre is soluble and can be digested so this answer above is not correct. Carbs are normally 4 calories per gram but fibre as a carbohydrate is not completely digested by the bod…
Do You Know that 12 Grams of Dietary Fiber will Burn 200 Calories…?
http://www.squidoo.com/FinancialFreedom_wellness
The Diet Secret most doctors won’t tell… the Dietary Benefits of Fiber!

Related Questions Answered on Y!Answers

Anyone know how many calories and fiber grams in a small berry lean smoothie at Equinox gym?
Q: Surprisingly Equinox Fitness gyms don’t supply nutrional information at the juice bar. I just started weight watchers and need to be able to count the calories and fiber grams. Thanks for your help.
A: 1 gram. Ask if they can add fiber or you could take your own and have it blended in.
How many calories, grams of fat, and grams of fiber are in a typical order of Saag Paneer?
Q: 1 order including the rice. Typical calories. Please don’t say “a lot” or “not too many”, etc. I’m looking for someone who has nutrition experience to give me the average calories for this type of dish. Average restaurant portion.
A: 2 cups is about 530 calories. the reason why it is high in calories is because it has cream in it.
How many calories, carbs, fiber, grams of fat etc. should I be eating to maintain a healthy lifestyle?
Q: I am 25 years old, 5’4” and about 128 pounds. Thanks in advance for any help!
A: Well, about 2,000 calories, 380 grams of carbs, 70 grams of fat, 45 grams of protein; don’t worry about this too much. Be sure to remain active in order to live a healthy lifestyle.
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