How go you lose weight

Where does fat go when you lose weight?

http://answers.ask.com/Health/Other/where_does_fat_go_when_you_lose_weight

When loosing weight the fat is simply coming out of your sweat. That would probably explain the reason why people workout so much. Most of the time when loosing weight you have to sweat it out to bring out all of the toxins in your body, th…

When you lose weight, where does it go?

http://answers.yahoo.com/question/index?qid=20090120100148AANoUgL

Real weight loss, and not just dehydration from excessive sweating/urination or inadequate fluid intake, occurs when the cells in your body burn fat or, in some cases, muscle as fuel. Normally, the cells in your body get nutrients from the …

Am I overweight : How can I lose weight? Do you think I should gi…?

http://answers.yahoo.com/question/index?qid=20090813205441AAeP5XT

Do not copy what your friend is doing, ever. Ever! If you don’t give your body the proper nutrition, you will be prone to illness, your body will become weaker, and depending on how far you take it, you may end up forcing your body to sta…

Related Questions Answered on Y!Answers

How do you use anorexia to lose weight?

Q: I need a quick way to lose weight so I will just try anorexia. Please don’t tell me not to do it because I know this is the fastest way to lose weight. How do you apply anorexia?

A: You make it sound like anorexia’s a pill or something.

How can you lose weight by riding a horse?

Q: I have a problem. Yes I know…. I’ve never asked a question before. But I am a little bit overweighted and I need to lose it. But again, I don’t want to stop riding my racking horse gelding. For those who don’t know what saddle seat or racking is, look it up on line please. It is hard to explain on a computer.

A: A guy asked a question similar to this the other day. I told him that horse riding is exercise, yes, but its not the best sport for weight loss. Its good for making muscle definition, and toning, but not really fat burning. I supplement my riding with running and biking. Running sounds awful, and it felt like hell when I first started running a long time ago, but now its almost an addiction. Once you start going its hard to stop, because it makes you feel so good. When you aren’t used to running you should start out walking. Then after a week or two, move up to a brisk walk. Then start jogging in short intervals throughout your walking. Slowly increase the intervals of jogging, and soon you will be jogging the whole time. Although when running, it is important to have a proper cool down and warm up. And I always stretch before and after a run, because otherwise you can end up stiff and sore. If I were you, I might look into running AND riding, its very beneficial.

is it true when you lose weight the first thing to go is your boobs?

Q: i mean i wanna/need to lose weight, but i love my boobs. 38 DD. but if they go first they go first theres nothing i can do to stop that is there? i mean if it means losing my boobs i will but is there is some kinda exerises i can do to where i keep my boobs? thanks in advance 🙂

A: Most people notice weight loss in their breasts first because an ill-fitting bra is very noticeable. A t-shirt may drop a touch more without much notice if you lose a few inches, but losing a few inches off the chest makes a bra not fit well at all. There’s nothing you can do, but rest assured that most people keep their proportions even though they don’t keep their size. So if you’re large breasted for your current weight, you’ll still be large breasted when you weigh less – although your boobs will be smaller they will be big on your frame.