How do you stop weight gain

Health related question in topics Diet Nutrition .We found some answers as below for this question “How do you stop weight gain”,you can compare them.

To stop weight gain you should be exercising 5 times a week for at least 45 minutes. Usually 20-30 minutes in your target heart rate is good enough, a stationary bike, a good run or jog will help you achieve your target heart rate. MORE. [ Source: http://www.chacha.com/question/how-do-you-stop-weight-gain ]
More Answers to “How do you stop weight gain
How can I stop this weight gain.
http://www.steadyhealth.com/increased_tesosterone_in_women_t192804.html
If the weight gain is a result of the increased levels of testosterone, its probably leam muscle mass and not fat so try not to let it freak you out too much. No, you won’t turn into some freaky Amazon bodybuilder chick either. Has the en…
Will I Gain Weight if I Stop Smoking?
http://www.pueblo.gsa.gov/cic_text/health/w8quit-smoke/#1
Not everyone gains weight when they stop smoking. On average, people who quit smoking gain only about 10 pounds. You are more likely to gain weight when you stop smoking if you have smoked for 10 to 20 years or smoked one or more packs of c…
Why do you gain weight when you stop smoking?
http://uk.answers.yahoo.com/question/index?qid=20090602135130AAZWFBx
3 reasons: 1) the act of smoking can burn up to 200 calories per day in heavy smokers 2) smoking can increase your metabolism slightly 3) nicotine can act as an appetite suppressor on certain receptors in the brain

Related Questions Answered on Y!Answers

How to stop weight gain after quitting smoking?
Q: How do you stop from gaining weight? Last time I quit I gained 40 lbs in one year. I was sick of being a hoss and started smoking again. I lost the weight. Now I quit again and am on an exercise program, but I still have urges to eat more. Are there any pills that suppress your appetite?
A: yes there are but the best is looots of exercise
Gainning too much weight during pregnancy? Is it healthy to stop the gain?
Q: I’m only 5 feet 4 inches and in my second month of pregnancy. The problem is I’m already at 158, and I’m afraid I become diabetic during pregnancy or have complications if I continue to gain weight. Is there anything I can do to stop gaining weight or loose some…the healthy way. Ofcourse, no starving, and not too much excersise like push ups. Help!
A: Talk to your OB/GYN! Due to my own actions as well as very bad advice from my midwife, I gained 100 lbs and developed toxemia and my DS had to be induced a week early. Talk to your doctor and they’ll work with you about what will be healthy for you! Try to eat healthy and take walks around the block for exercise.Good luck and congratulations!
Will rapid and large amounts of weight gain stop my period?
Q: I’ve dealt with depression and emotional eating and I’ve gained about 85 pounds or so within the last year onto my 6’0 frame.My period have always been irregular, but recently my periods have pretty much stopped. I haven’t had a period for at least four months now. I’m sexually active but not pregnant.Just curious if my excessive and quick weight gain could stop my period and if anyone thinks that as I work to lose the weight my period will come back?
A: Excessive weight gain will not stop your period. Some teens may develop irregular periods — or stop having periods altogether — as a result of certain medications, excessive exercise, very low body weight, or not eating enough calories. Others may develop problems as a result of a hormone imbalance. For example, disorders of the thyroid gland can cause menstrual irregularities if the levels of thyroid hormone in the blood become too low or too high.
People also view

Leave a Reply

Your email address will not be published. Required fields are marked *