How do I lose this extra 100 pounds

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To lose that extra 100 lbs, you need to adopt a lifestyle of burning more calories than you consume on a consistent basis. [ Source: http://www.chacha.com/question/how-do-i-lose-this-extra-100-pounds ]
More Answers to “How do I lose this extra 100 pounds
When you lose 100 pounds or more, what happens to the extra skin??
http://www.medicinenet.com/script/main/art.asp?articlekey=76871
When author Frances Kuffel reached her goal weight — after losing more than 200 pounds — she didn’t even realize how far she’d come. “I kept thinking ‘I’m still fat; I still look awful.’ Someone else had to point out that my problem …
Is your racehorse handicapped by an extra 100 pounds?
http://cecilseaman.com/weight.asp
The racing capability and soundness of a Thoroughbred are greatly reduced by excess weight. From years of racehorse analysis, we have determined the appropriate weight range for various sizes of horses. Our RACEHORSE WEIGHT ANALYSIS contain…

Related Questions Answered on Y!Answers

Will I need a doctor’s supervision to lose 100+ pounds?
Q: According to my BMI (body mass index) I am condidered obese. I would like to get down to a normal weight for my height (I am 5’6″) so my target weight is 135 lbs. I will be starting Weight Watchers next week, taking multi vitamins, and exercising every day. Will I need a doctor to supervise me over the time it takes me to lose the extra baggage (which is about 100+ lbs)
A: No , you don’t need a doctorBefore you start , get a picture of someone you want your body to look like.put this picture on the wall and exercise Telling yourself ( my body is like this picture)let me know the resultone loveMr. M
what’s the best way to lose a couple extra pounds?
Q: I’m 14, 5′ 1”, and 110 pounds. i want to lose a couple extra pounds. my goal weight would be 100. whats the best way to lose weight at this age. I dance (ballet) so i exercise regularly. what more exercising can i do? what food should i eat?
A: read tips on weight loss and exercise programs on this site
Isit possible to lose 100 pounds in a few months?
Q: OK, i am 15, last summer i was 200 pounds, after losing 18 lbs, than i put on 70 lbs in 4 months so im 270 lbs and im 6″ 2, i dont look very fat, i am very heavy bonned, at the moment im burning 1000 calories a day on a cross-trainer, and im eating about 1700, so calculating the average amount lost without exhersize + the extra 1000 i do at the gym, will i lose all this weight? I am on a strict diet which is very hard, but will it all work if i keep it up?
A: Just keep on going…you will get there! I lost almost 100 pounds on weight watchers! Thats like losing a whole “Backstreet Boy”I cant remember how long exactly it took but I do remember losing about 25 pounds my first month. Just keep Faith!
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