How can I loose 10 pounds in two weeks

South Beach Diet. It’s a fairly easy diet to follow. If you follow it, you can lose 10-14 pounds in a week. Just check out the book at your library.

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Related Questions Answered on Y!Answers

i want to loose 10 pounds in two weeks the healthy way?

Q: how do i loose ten pounds in two weeks the healthy way ? and is it possible??? i once lost 25 in 2 months and ended up putting it back on when i broke up with my bf.

A: You can find: How to lose 2 pounds a week?I believe that weight loss always starts from mindset. This is the reason why i am able to lose 15kg in 2 months and maintain for 3 years straight, all the way till my pregnancy.1) What is my goal? I want to lose __kg in __ time.2) Why do I want to achieve this goal? (if possible, come up with 50 reasons)3) If I do not achieve it, what pains will I have? (come up with as many reasons as possible)4) If I achieve it, what happiness will I have? (come up with as many reasons as possible)5) What will happen to me if I continue my current situation for the next 10 years?6) Then when do I want to take action?Some solutions I can offer you for diet:Breakfast: eat fruits/drink fruit juiceLunch: Less carbo, more veg and fruits, less seafood, meat and eggsDinner: Same as lunch but no solid food after 8pm. Soups are great dinnersIf you want to exercise to enhance the speed of weight loss. Go for some light jogging or do something you enjoy like an aerobic class or kick boxing class…More infomation the link: http://www.healthylifeday.com/index.php?option=com_content&task=view&id=207&Itemid=62

How can I loose 10 pounds in two weeks?

Q: I exercize four times a week, 30 minutes cardio and then weights. I need to loose 10 pounds for a Halloween costume I need to fit into. I generally try to stay in shape the healthy way, but I don’t care if it is healthy or not. I NEED to shed the pounds quickly. I do not have the will power to simply starve myself, so suggestions are welcome. Are there miracle foods I can eat, or special fruit juices? Anything other than fasting?

A: this is a good trick for the hard to loose poundshttp://www.amazon.com/Coca-Tea-Windsor-Mate-100ct/dp/B000HAAAKI/ref=sr_1_1/102-1643614-0912119?ie=UTF8&s=gourmet-food&qid=1192498209&sr=1-1http://mysteriousbolivia.blogspot.com/2007_09_01_archive.htmlcoca tea has all the nutrients your body needs and gives you extra energy to burn calories ( read the reviews) I generally replace a whole meal for 2 glases of the aloe vera – coca every day and so far I lost several pounds.If you really need quick results, drink the aloe vera- coca everytime you feel like eating, a full cold glass will take the food craving right away, just do not over do it!

how to loose 10 pounds in about two weeks?

Q: so i wanted to drop about 10 pounds, i always say im going to but never stick to it. i want to loose it in my tummy. so i am starting to do 50 crunches [which are better crunches or situps?] and go for a walk everynight, and eat right. drink lots of water.. do you have any other tips/experiences? thanks a bunch!

A: water fast for a week, or eat only raw fruits and veggies for those 2 weeks